Big 10 colossal – Protein Bar is a Big 10 colossal type of food with 1 bar serving size that provides 410 calories. Big 10 colossal – Protein Bar has 39% carbohydrate, and 30% fat, 31% protein in 100 gram of Big 10 colossal – Protein Bar. Big 10 colossal – Protein Bar nutrient values are 41 g carbohydrate, 32 g protein, and 14 g fat. Big 10 colossal – Protein Bar has the vitamins A, and C within it. Big 10 colossal – Protein Bar has 30 % vitamin A and 30 % vitamin C. Big 10 colossal – Protein Bar has 410 mg sodium, 410 mg potassium, 5 mg cholesterol, and 0 g trans fat. Big 10 colossal – Protein Bar has 3 g dietary fiber, and 26 g sugar. 1 serving of Big 10 colossal – Protein Bar provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Big 10 colossal – Protein Bar provides 410g of 2,000 cal by leaving 1,590 cal.
Big 10 colossal – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Big 10 colossal – Protein Bar provides 14g fat for total of 67g. After 1 serving of Big 10 colossal – Protein Bar, 53g is needed for heart health. Big 10 colossal – Protein Bar provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Big 10 colossal – Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Big 10 colossal – Protein Bar is one of the possibilities. 41g is provided by Big 10 colossal – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Big 10 colossal – Protein Bar leaves 209g carbohydrates for low-carb dieting. 1 serving of Big 10 colossal – Protein Bar provides 26g sugar for daily 75g sugar intake. 1 serving of Big 10 colossal – Protein Bar leaves 49g sugar for daily intake threshold of sugar. Big 10 colossal – Protein Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Big 10 colossal – Protein Bar minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Big 10 colossal – Protein Bar. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Big 10 colossal – Protein Bar.
There are similar foods to the Big 10 colossal – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are protein bar, Protein Bar, Big 10 Colossal Protein Meal Bar With Fruit, Big 100 Colossal Peanut Butter Pretzel, and Big 100 Colossal Super Cookie Crunch Bar (Uk).
The nutrients table of the Big 10 colossal – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Big 10 colossal – Protein Bar |
Nutrient values for Big 10 colossal – Protein Bar |
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Serving size |
1 bar |
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Calories |
410 |
|
Carbs percentage |
39% |
|
Fat percentage |
30% |
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Protein percentage |
31% |
|
Carbs |
41 g |
|
Dietary fiber |
3 g |
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Sugar |
26 g |
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Fat |
14 g |
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Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
32 g |
|
Sodium |
410 mg |
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Potassium |
410 mg |
|
Cholesterol |
5 mg |
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Vitamin a |
30 % |
|
Vitamin c |
30 % |
|
Calcium |
20 % |
|
Iron |
25 % |
What are the alternative foods for Big 10 colossal – Protein Bar?
The alternative foods for Big 10 colossal – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Big 10 colossal – Protein Bar are listed below.
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Met-rx – Big100 Colossal @ is an alternative to Big 10 colossal – Protein Bar because it has 410 calories, similar to Big 10 colossal – Protein Bar. The Met-rx – Big100 Colossal @ has similar iron to Big 10 colossal – Protein Bar, and less calcium than Big 10 colossal – Protein Bar. The Met-rx – Big100 Colossal @ has similar protein to Big 10 colossal – Protein Bar. To learn more about Met-rx – Big100 Colossal @, read related food calories, and a nutrition guide.
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Met rx – Big 100 is an alternative to Big 10 colossal – Protein Bar because it has 410 calories, similar to Big 10 colossal – Protein Bar. The Met rx – Big 100 has similar iron to Big 10 colossal – Protein Bar, and less calcium than Big 10 colossal – Protein Bar. The Met rx – Big 100 has similar protein to Big 10 colossal – Protein Bar. To learn more about Met rx – Big 100, read related food calories, and a nutrition guide.
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Met-Rx – Peanut Butter Pretzel is an alternative to Big 10 colossal – Protein Bar because it has 410 calories, similar to Big 10 colossal – Protein Bar. The Met-Rx – Peanut Butter Pretzel has more iron than Big 10 colossal – Protein Bar, and more calcium than Big 10 colossal – Protein Bar. The Met-Rx – Peanut Butter Pretzel has less protein than Big 10 colossal – Protein Bar. To learn more about Met-Rx – Peanut Butter Pretzel, read related food calories, and a nutrition guide.
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Met RX – Meal Replacement Bar is an alternative to Big 10 colossal – Protein Bar because it has 410 calories, similar to Big 10 colossal – Protein Bar. The Met RX – Meal Replacement Bar has similar iron to Big 10 colossal – Protein Bar, and less calcium than Big 10 colossal – Protein Bar. The Met RX – Meal Replacement Bar has similar protein to Big 10 colossal – Protein Bar. To learn more about Met RX – Meal Replacement Bar, read related food calories, and a nutrition guide.
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Met-RX – Super Cookie Crunch is an alternative to Big 10 colossal – Protein Bar because it has 410 calories, similar to Big 10 colossal – Protein Bar. The Met-RX – Super Cookie Crunch has similar iron to Big 10 colossal – Protein Bar, and similar calcium to Big 10 colossal – Protein Bar. The Met-RX – Super Cookie Crunch has similar protein to Big 10 colossal – Protein Bar. To learn more about Met-RX – Super Cookie Crunch, read related food calories, and a nutrition guide.