Warburtons – Seeded Brown Bread is a Warburtons type of food with 1 slice serving size that provides 137 calories. Warburtons – Seeded Brown Bread has 56% carbohydrate, and 28% fat, 16% protein in 100 gram of Warburtons – Seeded Brown Bread. Warburtons – Seeded Brown Bread nutrient values are 18 g carbohydrate, 5 g protein, and 4 g fat. Warburtons – Seeded Brown Bread has the vitamins A, and C within it. Warburtons – Seeded Brown Bread has 0 % vitamin A and 0 % vitamin C. Warburtons – Seeded Brown Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Warburtons – Seeded Brown Bread has 2 g dietary fiber, and 1 g sugar. 1 serving of Warburtons – Seeded Brown Bread provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Warburtons – Seeded Brown Bread provides 137g of 2,000 cal by leaving 1,863 cal.
Warburtons – Seeded Brown Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Warburtons – Seeded Brown Bread provides 4g fat for total of 67g. After 1 serving of Warburtons – Seeded Brown Bread, 63g is needed for heart health. Warburtons – Seeded Brown Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Warburtons – Seeded Brown Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Warburtons – Seeded Brown Bread is one of the possibilities. 18g is provided by Warburtons – Seeded Brown Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Warburtons – Seeded Brown Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Warburtons – Seeded Brown Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Warburtons – Seeded Brown Bread leaves 74g sugar for daily intake threshold of sugar. Warburtons – Seeded Brown Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Warburtons – Seeded Brown Bread 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Warburtons – Seeded Brown Bread. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Warburtons – Seeded Brown Bread.
There are similar foods to the Warburtons – Seeded Brown Bread in terms of nutrition, daily intake amount, and calorie amount. These are Warburtons seeded bread, Brown Bread, Seeded Bread, Multi-Seeded Sliced Brown Bread, and Seeded Batch Bread.
The nutrients table of the Warburtons – Seeded Brown Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Warburtons – Seeded Brown Bread |
Nutrient values for Warburtons – Seeded Brown Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
137 |
|
Carbs percentage |
56% |
|
Fat percentage |
28% |
|
Protein percentage |
16% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Warburtons – Seeded Brown Bread?
The alternative foods for Warburtons – Seeded Brown Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Warburtons – Seeded Brown Bread are listed below.
-
Warburtons – Bread – 5 Seed is an alternative to Warburtons – Seeded Brown Bread because it has 137 calories, similar to Warburtons – Seeded Brown Bread. The Warburtons – Bread – 5 Seed has similar iron to Warburtons – Seeded Brown Bread, and similar calcium to Warburtons – Seeded Brown Bread. The Warburtons – Bread – 5 Seed has similar protein to Warburtons – Seeded Brown Bread. To learn more about Warburtons – Bread – 5 Seed, read related food calories, and a nutrition guide.