Freshii – Superbiotic Salad is a Freshii type of food with 1 bowl serving size that provides 273 calories. Freshii – Superbiotic Salad has 60% carbohydrate, and 16% fat, 24% protein in 100 gram of Freshii – Superbiotic Salad. Freshii – Superbiotic Salad nutrient values are 42 g carbohydrate, 17 g protein, and 5 g fat. Freshii – Superbiotic Salad has the vitamins A, and C within it. Freshii – Superbiotic Salad has 0 % vitamin A and 0 % vitamin C. Freshii – Superbiotic Salad has 568 mg sodium, 0 mg potassium, 1 mg cholesterol, and 0 g trans fat. Freshii – Superbiotic Salad has 14 g dietary fiber, and 0 g sugar. 1 serving of Freshii – Superbiotic Salad provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Freshii – Superbiotic Salad provides 273g of 2,000 cal by leaving 1,727 cal.
Freshii – Superbiotic Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Freshii – Superbiotic Salad provides 5g fat for total of 67g. After 1 serving of Freshii – Superbiotic Salad, 62g is needed for heart health. Freshii – Superbiotic Salad provides 568g for 2,300g by leaving 1,732g for daily sodium intake. Freshii – Superbiotic Salad causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Freshii – Superbiotic Salad is one of the possibilities. 42g is provided by Freshii – Superbiotic Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Freshii – Superbiotic Salad leaves 208g carbohydrates for low-carb dieting. 1 serving of Freshii – Superbiotic Salad provides –g sugar for daily 75g sugar intake. 1 serving of Freshii – Superbiotic Salad leaves 75g sugar for daily intake threshold of sugar. Freshii – Superbiotic Salad provides 14g fiber for daily 25g fiber by leaving 11g fiber for daily fiber intake.
To burn the calories of Freshii – Superbiotic Salad 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Freshii – Superbiotic Salad. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Freshii – Superbiotic Salad.
There are similar foods to the Freshii – Superbiotic Salad in terms of nutrition, daily intake amount, and calorie amount. These are Superbiotic Salad, Superbiotic Vegan Salad, Superbiotic Salad (From Freshii Website), Superbiotic Wrap, and Superbiotic Vegan Wrap.
The nutrients table of the Freshii – Superbiotic Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Freshii – Superbiotic Salad |
Nutrient values for Freshii – Superbiotic Salad |
|---|---|
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Serving size |
1 bowl |
|
Calories |
273 |
|
Carbs percentage |
60% |
|
Fat percentage |
16% |
|
Protein percentage |
24% |
|
Carbs |
42 g |
|
Dietary fiber |
14 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
568 mg |
|
Potassium |
0 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Freshii – Superbiotic Salad?
The alternative foods for Freshii – Superbiotic Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Freshii – Superbiotic Salad are listed below.
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Rumblers – Oat Clusters with Raspberries is an alternative to Freshii – Superbiotic Salad because it has 273 calories, similar to Freshii – Superbiotic Salad. The Rumblers – Oat Clusters with Raspberries has similar iron to Freshii – Superbiotic Salad, and similar calcium to Freshii – Superbiotic Salad. The Rumblers – Oat Clusters with Raspberries has less protein than Freshii – Superbiotic Salad. To learn more about Rumblers – Oat Clusters with Raspberries, read related food calories, and a nutrition guide.