Denny’s Lemonade – Lemonade is a Denny’s Lemonade type of food with 16 oz serving size that provides 150 calories. Denny’s Lemonade – Lemonade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Denny’s Lemonade – Lemonade. Denny’s Lemonade – Lemonade nutrient values are 35 g carbohydrate, 0 g protein, and 0 g fat. Denny’s Lemonade – Lemonade has the vitamins A, and C within it. Denny’s Lemonade – Lemonade has 0 % vitamin A and 0 % vitamin C. Denny’s Lemonade – Lemonade has 38 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Denny’s Lemonade – Lemonade has 0 g dietary fiber, and 31 g sugar. 1 serving of Denny’s Lemonade – Lemonade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Denny’s Lemonade – Lemonade provides 150g of 2,000 cal by leaving 1,850 cal.
Denny’s Lemonade – Lemonade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Denny’s Lemonade – Lemonade provides –g fat for total of 67g. After 1 serving of Denny’s Lemonade – Lemonade, 67g is needed for heart health. Denny’s Lemonade – Lemonade provides 38g for 2,300g by leaving 2,262g for daily sodium intake. Denny’s Lemonade – Lemonade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Denny’s Lemonade – Lemonade is one of the possibilities. 35g is provided by Denny’s Lemonade – Lemonade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Denny’s Lemonade – Lemonade leaves 215g carbohydrates for low-carb dieting. 1 serving of Denny’s Lemonade – Lemonade provides 31g sugar for daily 75g sugar intake. 1 serving of Denny’s Lemonade – Lemonade leaves 44g sugar for daily intake threshold of sugar. Denny’s Lemonade – Lemonade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Denny’s Lemonade – Lemonade 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Denny’s Lemonade – Lemonade. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Denny’s Lemonade – Lemonade.
There are similar foods to the Denny’s Lemonade – Lemonade in terms of nutrition, daily intake amount, and calorie amount. These are Lemonade, Lemonade, Strawberry Lemonade, Mango Lemonade, and Strawberry Lemonade.
The nutrients table of the Denny’s Lemonade – Lemonade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Denny’s Lemonade – Lemonade |
Nutrient values for Denny’s Lemonade – Lemonade |
|---|---|
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Serving size |
16 oz |
|
Calories |
150 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
31 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
38 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Denny’s Lemonade – Lemonade?
The alternative foods for Denny’s Lemonade – Lemonade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Denny’s Lemonade – Lemonade are listed below.
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Snapple tea – Raspberry is an alternative to Denny’s Lemonade – Lemonade because it has 150 calories, similar to Denny’s Lemonade – Lemonade. The Snapple tea – Raspberry has similar iron to Denny’s Lemonade – Lemonade, and similar calcium to Denny’s Lemonade – Lemonade. The Snapple tea – Raspberry has similar protein to Denny’s Lemonade – Lemonade. To learn more about Snapple tea – Raspberry, read related food calories, and a nutrition guide.
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Red Mango – The Mango Melody Smoothie is an alternative to Denny’s Lemonade – Lemonade because it has 150 calories, similar to Denny’s Lemonade – Lemonade. The Red Mango – The Mango Melody Smoothie has more iron than Denny’s Lemonade – Lemonade, and more calcium than Denny’s Lemonade – Lemonade. The Red Mango – The Mango Melody Smoothie has more protein than Denny’s Lemonade – Lemonade. To learn more about Red Mango – The Mango Melody Smoothie, read related food calories, and a nutrition guide.