Dancing Deer – Maple Oatmeal Cookie is a Dancing Deer type of food with 2 oz serving size that provides 250 calories. Dancing Deer – Maple Oatmeal Cookie has 58% carbohydrate, and 36% fat, 6% protein in 100 gram of Dancing Deer – Maple Oatmeal Cookie. Dancing Deer – Maple Oatmeal Cookie nutrient values are 36 g carbohydrate, 4 g protein, and 10 g fat. Dancing Deer – Maple Oatmeal Cookie has the vitamins A, and C within it. Dancing Deer – Maple Oatmeal Cookie has 0 % vitamin A and 0 % vitamin C. Dancing Deer – Maple Oatmeal Cookie has 90 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Dancing Deer – Maple Oatmeal Cookie has 2 g dietary fiber, and 20 g sugar. 1 serving of Dancing Deer – Maple Oatmeal Cookie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dancing Deer – Maple Oatmeal Cookie provides 250g of 2,000 cal by leaving 1,750 cal.
Dancing Deer – Maple Oatmeal Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dancing Deer – Maple Oatmeal Cookie provides 10g fat for total of 67g. After 1 serving of Dancing Deer – Maple Oatmeal Cookie, 57g is needed for heart health. Dancing Deer – Maple Oatmeal Cookie provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Dancing Deer – Maple Oatmeal Cookie causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Dancing Deer – Maple Oatmeal Cookie is one of the possibilities. 36g is provided by Dancing Deer – Maple Oatmeal Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dancing Deer – Maple Oatmeal Cookie leaves 214g carbohydrates for low-carb dieting. 1 serving of Dancing Deer – Maple Oatmeal Cookie provides 20g sugar for daily 75g sugar intake. 1 serving of Dancing Deer – Maple Oatmeal Cookie leaves 55g sugar for daily intake threshold of sugar. Dancing Deer – Maple Oatmeal Cookie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dancing Deer – Maple Oatmeal Cookie 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dancing Deer – Maple Oatmeal Cookie. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Dancing Deer – Maple Oatmeal Cookie.
There are similar foods to the Dancing Deer – Maple Oatmeal Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Breakfast Cookie, Cookie, Maple Oatmeal Cookies, Oatmeal Raisin Cookie, and Oatmeal Breakfast Cookie.
The nutrients table of the Dancing Deer – Maple Oatmeal Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dancing Deer – Maple Oatmeal Cookie |
Nutrient values for Dancing Deer – Maple Oatmeal Cookie |
|---|---|
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Serving size |
2 oz |
|
Calories |
250 |
|
Carbs percentage |
58% |
|
Fat percentage |
36% |
|
Protein percentage |
6% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
20 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Dancing Deer – Maple Oatmeal Cookie?
The alternative foods for Dancing Deer – Maple Oatmeal Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dancing Deer – Maple Oatmeal Cookie are listed below.
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Market Day Brownie Pop – Fudge Dipped Brownie Pop is an alternative to Dancing Deer – Maple Oatmeal Cookie because it has 250 calories, similar to Dancing Deer – Maple Oatmeal Cookie. The Market Day Brownie Pop – Fudge Dipped Brownie Pop has less iron than Dancing Deer – Maple Oatmeal Cookie, and similar calcium to Dancing Deer – Maple Oatmeal Cookie. The Market Day Brownie Pop – Fudge Dipped Brownie Pop has less protein than Dancing Deer – Maple Oatmeal Cookie. To learn more about Market Day Brownie Pop – Fudge Dipped Brownie Pop, read related food calories, and a nutrition guide.