Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Sandwich serving size that provides 500 calories. Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger has 31% carbohydrate, and 47% fat, 22% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger nutrient values are 39 g carbohydrate, 27 g protein, and 26 g fat. Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger has 7 % vitamin A and 7 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger has 1080 mg sodium, 140 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger has 2 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger provides 16 % iron, 4 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger provides 500g of 2,000 cal by leaving 1,500 cal.
Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger provides 26g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger, 41g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger provides 1,080g for 2,300g by leaving 1,220g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger is one of the possibilities. 39g is provided by Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger leaves 211g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger leaves 68g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger in terms of nutrition, daily intake amount, and calorie amount. These are Salmon BLT Burger, Salmon BLT Burger, Salmon BLT Burger, BLT Chicken Salad, and BLT-Inspired Hashbrowns.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger |
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Serving size |
1 Sandwich |
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Calories |
500 |
|
Carbs percentage |
31% |
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Fat percentage |
47% |
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Protein percentage |
22% |
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Carbs |
39 g |
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Dietary fiber |
2 g |
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Sugar |
7 g |
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Fat |
26 g |
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Saturated |
7 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
27 g |
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Sodium |
1080 mg |
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Potassium |
140 mg |
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Cholesterol |
65 mg |
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Vitamin a |
7 % |
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Vitamin c |
7 % |
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Calcium |
8 % |
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Iron |
16 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Bacon Avocado Grilled Cheese is an alternative to Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger because it has 500 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. The Sodexo (Workplace, Healthcare, Campus) – Bacon Avocado Grilled Cheese has less iron than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. The Sodexo (Workplace, Healthcare, Campus) – Bacon Avocado Grilled Cheese has less protein than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Bacon Avocado Grilled Cheese, read related food calories, and a nutrition guide.
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Sodexo Campus – PB & J Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger because it has 500 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. The Sodexo Campus – PB & J Sandwich has less iron than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. The Sodexo Campus – PB & J Sandwich has less protein than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. To learn more about Sodexo Campus – PB & J Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – PB and J Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger because it has 500 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. The Sodexo Campus – PB and J Sandwich has less iron than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. The Sodexo Campus – PB and J Sandwich has less protein than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. To learn more about Sodexo Campus – PB and J Sandwich, read related food calories, and a nutrition guide.
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Chik-fil-a – Deluxe Chicken Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger because it has 500 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. The Chik-fil-a – Deluxe Chicken Sandwich has less iron than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. The Chik-fil-a – Deluxe Chicken Sandwich has more protein than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. To learn more about Chik-fil-a – Deluxe Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Melanzana Caprese Sandwich is an alternative to Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger because it has 500 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. The Sodexo Healthcare – Melanzana Caprese Sandwich has more iron than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. The Sodexo Healthcare – Melanzana Caprese Sandwich has less protein than Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger. To learn more about Sodexo Healthcare – Melanzana Caprese Sandwich, read related food calories, and a nutrition guide.