One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips is a One Potato Two Potato Sweet Potato Chips type of food with 0.5 package serving size that provides 150 calories. One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips has 43% carbohydrate, and 54% fat, 3% protein in 100 gram of One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips. One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips nutrient values are 16 g carbohydrate, 1 g protein, and 9 g fat. One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips has the vitamins A, and C within it. One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips has 90 % vitamin A and 0 % vitamin C. One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips has 1 g dietary fiber, and 4 g sugar. 1 serving of One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips provides 150g of 2,000 cal by leaving 1,850 cal.
One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips provides 9g fat for total of 67g. After 1 serving of One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips, 58g is needed for heart health. One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips provides 70g for 2,300g by leaving 2,230g for daily sodium intake. One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips is one of the possibilities. 16g is provided by One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips provides 4g sugar for daily 75g sugar intake. 1 serving of One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips leaves 71g sugar for daily intake threshold of sugar. One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips.
There are similar foods to the One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potato Chips, Sweet Potato Chips, Sweet Potato Chips, Sweet Potato Chips, Plain Jaynes, and Kettle Potato Chips, Sweet Onion.
The nutrients table of the One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips |
Nutrient values for One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips |
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Serving size |
0.5 package |
|
Calories |
150 |
|
Carbs percentage |
43% |
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Fat percentage |
54% |
|
Protein percentage |
3% |
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Carbs |
16 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
70 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
90 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips?
The alternative foods for One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips are listed below.
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Trader Joe’s – Eggplant Punjab is an alternative to One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips because it has 150 calories, similar to One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips. The Trader Joe’s – Eggplant Punjab has more iron than One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips, and more calcium than One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips. The Trader Joe’s – Eggplant Punjab has more protein than One Potato Two Potato Sweet Potato Chips – Sweet Potato Chips. To learn more about Trader Joe’s – Eggplant Punjab, read related food calories, and a nutrition guide.