Wishbone dressing – Thousand Island is a Wishbone dressing type of food with 2 tbsp serving size that provides 130 calories. Wishbone dressing – Thousand Island has 16% carbohydrate, and 84% fat, 0% protein in 100 gram of Wishbone dressing – Thousand Island. Wishbone dressing – Thousand Island nutrient values are 5 g carbohydrate, 0 g protein, and 12 g fat. Wishbone dressing – Thousand Island has the vitamins A, and C within it. Wishbone dressing – Thousand Island has 0 % vitamin A and 0 % vitamin C. Wishbone dressing – Thousand Island has 290 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Wishbone dressing – Thousand Island has 0 g dietary fiber, and 4 g sugar. 1 serving of Wishbone dressing – Thousand Island provides 0 % iron, 7 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Wishbone dressing – Thousand Island provides 130g of 2,000 cal by leaving 1,870 cal.
Wishbone dressing – Thousand Island and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wishbone dressing – Thousand Island provides 12g fat for total of 67g. After 1 serving of Wishbone dressing – Thousand Island, 55g is needed for heart health. Wishbone dressing – Thousand Island provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Wishbone dressing – Thousand Island causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Wishbone dressing – Thousand Island is one of the possibilities. 5g is provided by Wishbone dressing – Thousand Island for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wishbone dressing – Thousand Island leaves 245g carbohydrates for low-carb dieting. 1 serving of Wishbone dressing – Thousand Island provides 4g sugar for daily 75g sugar intake. 1 serving of Wishbone dressing – Thousand Island leaves 71g sugar for daily intake threshold of sugar. Wishbone dressing – Thousand Island provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wishbone dressing – Thousand Island 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wishbone dressing – Thousand Island. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wishbone dressing – Thousand Island.
There are similar foods to the Wishbone dressing – Thousand Island in terms of nutrition, daily intake amount, and calorie amount. These are Thousand Island Dressing, Light Thousand Island Dressing, Thousand Island, Thousand Island Salad Dressing, and Light Thousand Island Dressing.
The nutrients table of the Wishbone dressing – Thousand Island with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wishbone dressing – Thousand Island |
Nutrient values for Wishbone dressing – Thousand Island |
|---|---|
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Serving size |
2 tbsp |
|
Calories |
130 |
|
Carbs percentage |
16% |
|
Fat percentage |
84% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
290 mg |
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Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wishbone dressing – Thousand Island?
The alternative foods for Wishbone dressing – Thousand Island involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wishbone dressing – Thousand Island are listed below.
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Clover Valley – Ranch Dressing is an alternative to Wishbone dressing – Thousand Island because it has 130 calories, similar to Wishbone dressing – Thousand Island. The Clover Valley – Ranch Dressing has similar iron to Wishbone dressing – Thousand Island, and similar calcium to Wishbone dressing – Thousand Island. The Clover Valley – Ranch Dressing has similar protein to Wishbone dressing – Thousand Island. To learn more about Clover Valley – Ranch Dressing, read related food calories, and a nutrition guide.
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Wishbone – Buffalo Ranch Dressing is an alternative to Wishbone dressing – Thousand Island because it has 130 calories, similar to Wishbone dressing – Thousand Island. The Wishbone – Buffalo Ranch Dressing has similar iron to Wishbone dressing – Thousand Island, and similar calcium to Wishbone dressing – Thousand Island. The Wishbone – Buffalo Ranch Dressing has similar protein to Wishbone dressing – Thousand Island. To learn more about Wishbone – Buffalo Ranch Dressing, read related food calories, and a nutrition guide.
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Wishbone – Buffalo Ranch is an alternative to Wishbone dressing – Thousand Island because it has 130 calories, similar to Wishbone dressing – Thousand Island. The Wishbone – Buffalo Ranch has similar iron to Wishbone dressing – Thousand Island, and similar calcium to Wishbone dressing – Thousand Island. The Wishbone – Buffalo Ranch has similar protein to Wishbone dressing – Thousand Island. To learn more about Wishbone – Buffalo Ranch, read related food calories, and a nutrition guide.