The Sodexo Campus – Old Bay Country Cream Gravy Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Old Bay Country Cream Gravy is a Sodexo Campus type of food with 2 oz Ladle serving size that provides 100 calories. Sodexo Campus – Old Bay Country Cream Gravy has 27% carbohydrate, and 61% fat, 12% protein in 100 gram of Sodexo Campus – Old Bay Country Cream Gravy. Sodexo Campus – Old Bay Country Cream Gravy nutrient values are 7 g carbohydrate, 3 g protein, and 7 g fat. Sodexo Campus – Old Bay Country Cream Gravy has the vitamins A, and C within it. Sodexo Campus – Old Bay Country Cream Gravy has 14 % vitamin A and 0 % vitamin C. Sodexo Campus – Old Bay Country Cream Gravy has 290 mg sodium, 95 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Old Bay Country Cream Gravy has 0 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Old Bay Country Cream Gravy provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Old Bay Country Cream Gravy provides 100g of 2,000 cal by leaving 1,900 cal.

 

Sodexo Campus – Old Bay Country Cream Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Old Bay Country Cream Gravy provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Old Bay Country Cream Gravy, 60g is needed for heart health. Sodexo Campus – Old Bay Country Cream Gravy provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Sodexo Campus – Old Bay Country Cream Gravy causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Old Bay Country Cream Gravy is one of the possibilities. 7g is provided by Sodexo Campus – Old Bay Country Cream Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Old Bay Country Cream Gravy leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Old Bay Country Cream Gravy provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Old Bay Country Cream Gravy leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Old Bay Country Cream Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Old Bay Country Cream Gravy 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Old Bay Country Cream Gravy. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Old Bay Country Cream Gravy.

 

There are similar foods to the Sodexo Campus – Old Bay Country Cream Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Country Fried Steak with Cream Gravy, country cream gravy, Chicken Fried Steak with Old Bay Gravy, Sausage Gravy, and Country Cream Gravy.

 

The nutrients table of the Sodexo Campus – Old Bay Country Cream Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Old Bay Country Cream Gravy

Nutrient values for Sodexo Campus – Old Bay Country Cream Gravy

Serving size

2 oz Ladle

Calories

100

Carbs percentage

27%

Fat percentage

61%

Protein percentage

12%

Carbs

7 g

Dietary fiber

0 g

Sugar

3 g

Fat

7 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

0 g

Protein

3 g

Sodium

290 mg

Potassium

95 mg

Cholesterol

5 mg

Vitamin a

14 %

Vitamin c

0 %

Calcium

7 %

Iron

1 %

What are the similar foods to Sodexo Campus – Old Bay Country Cream Gravy?

The similar foods to Sodexo Campus – Old Bay Country Cream Gravy involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Old Bay Country Cream Gravy are listed below.

  1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Old Bay Country Cream Gravy because both of the Sodexo Campus – Old Bay Country Cream Gravy and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Old Bay Country Cream Gravy has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Old Bay Country Cream Gravy has 100 calories, and it is 160 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Old Bay Country Cream Gravy, and less calcium than Sodexo Campus – Old Bay Country Cream Gravy. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Old Bay Country Cream Gravy. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Old Bay Country Cream Gravy because both of the Sodexo Campus – Old Bay Country Cream Gravy and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Old Bay Country Cream Gravy has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Old Bay Country Cream Gravy has 100 calories, and it is 330 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Old Bay Country Cream Gravy, and more calcium than Sodexo Campus – Old Bay Country Cream Gravy. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Old Bay Country Cream Gravy. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Old Bay Country Cream Gravy because both of the Sodexo Campus – Old Bay Country Cream Gravy and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Old Bay Country Cream Gravy has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Old Bay Country Cream Gravy has 100 calories, and it is 290 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Old Bay Country Cream Gravy, and more calcium than Sodexo Campus – Old Bay Country Cream Gravy. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Old Bay Country Cream Gravy. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Old Bay Country Cream Gravy because both of the Sodexo Campus – Old Bay Country Cream Gravy and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Old Bay Country Cream Gravy has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Old Bay Country Cream Gravy has 100 calories, and it is 270 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Old Bay Country Cream Gravy, and more calcium than Sodexo Campus – Old Bay Country Cream Gravy. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Old Bay Country Cream Gravy. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Old Bay Country Cream Gravy because both of the Sodexo Campus – Old Bay Country Cream Gravy and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Old Bay Country Cream Gravy has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Old Bay Country Cream Gravy has 100 calories, and it is 320 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Old Bay Country Cream Gravy, and more calcium than Sodexo Campus – Old Bay Country Cream Gravy. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Old Bay Country Cream Gravy. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.

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