UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 43 calories. UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping has 39% carbohydrate, and 22% fat, 39% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping nutrient values are 4 g carbohydrate, 4 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping has 2 % vitamin A and 3 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping has 227 mg sodium, 252 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping has 1 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping provides 43g of 2,000 cal by leaving 1,957 cal.
UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping provides 227g for 2,300g by leaving 2,073g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping is one of the possibilities. 4g is provided by UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping leaves 246g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Pakora, Streusel Topping, Biscuits, Bacon, and Veggie Wrap.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping |
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Serving size |
1 oz |
|
Calories |
43 |
|
Carbs percentage |
39% |
|
Fat percentage |
22% |
|
Protein percentage |
39% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
227 mg |
|
Potassium |
252 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
3 % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping because it has 43 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. The UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce has less iron than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. The UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce has less protein than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Fruit Dessert Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping because it has 43 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. The Aladdin Food – Fruit Dessert Sauce has less iron than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. The Aladdin Food – Fruit Dessert Sauce has less protein than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. To learn more about Aladdin Food – Fruit Dessert Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Apple Walnut Caesar Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping because it has 43 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. The Aladdin Food – Apple Walnut Caesar Salad has less iron than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. The Aladdin Food – Apple Walnut Caesar Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. To learn more about Aladdin Food – Apple Walnut Caesar Salad, read related food calories, and a nutrition guide.
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Lamb, variety meats and by-products, pancreas, raw is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping because it has 43 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. The Lamb, variety meats and by-products, pancreas, raw has less iron than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. The Lamb, variety meats and by-products, pancreas, raw has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. To learn more about Lamb, variety meats and by-products, pancreas, raw, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hard Boiled Eggs is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping because it has 43 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. The UNC Chapel Hill CDS Carolina Dining Services – Hard Boiled Eggs has less iron than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. The UNC Chapel Hill CDS Carolina Dining Services – Hard Boiled Eggs has less protein than UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hard Boiled Eggs, read related food calories, and a nutrition guide.