UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 43 calories. UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce has 10% carbohydrate, and 90% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce nutrient values are 1 g carbohydrate, 0 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce has 7 % vitamin A and 6 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce has 92 mg sodium, 20 mg potassium, 11 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce provides 43g of 2,000 cal by leaving 1,957 cal.
UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce provides 92g for 2,300g by leaving 2,208g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Horseradish Mashed Potatoes, Horseradish Sour Cream, Biscuits, Bacon, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce |
|---|---|
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Serving size |
1 oz |
|
Calories |
43 |
|
Carbs percentage |
10% |
|
Fat percentage |
90% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
92 mg |
|
Potassium |
20 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce because it has 43 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping has more iron than UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping has more protein than UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Veggie Chili Topping, read related food calories, and a nutrition guide.
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Aladdin Food – Fruit Dessert Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce because it has 43 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. The Aladdin Food – Fruit Dessert Sauce has less iron than UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. The Aladdin Food – Fruit Dessert Sauce has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. To learn more about Aladdin Food – Fruit Dessert Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Apple Walnut Caesar Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce because it has 43 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. The Aladdin Food – Apple Walnut Caesar Salad has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. The Aladdin Food – Apple Walnut Caesar Salad has more protein than UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. To learn more about Aladdin Food – Apple Walnut Caesar Salad, read related food calories, and a nutrition guide.
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Lamb, variety meats and by-products, pancreas, raw is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce because it has 43 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. The Lamb, variety meats and by-products, pancreas, raw has more iron than UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. The Lamb, variety meats and by-products, pancreas, raw has more protein than UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. To learn more about Lamb, variety meats and by-products, pancreas, raw, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hard Boiled Eggs is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce because it has 43 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Hard Boiled Eggs has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Hard Boiled Eggs has more protein than UNC Chapel Hill CDS Carolina Dining Services – Horseradish Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hard Boiled Eggs, read related food calories, and a nutrition guide.