Michigan Dining – Thai Style Fried Rice with Seitan is a Michigan Dining type of food with 3 Oz Serving serving size that provides 109 calories. Michigan Dining – Thai Style Fried Rice with Seitan has 71% carbohydrate, and 9% fat, 20% protein in 100 gram of Michigan Dining – Thai Style Fried Rice with Seitan. Michigan Dining – Thai Style Fried Rice with Seitan nutrient values are 18 g carbohydrate, 5 g protein, and 1 g fat. Michigan Dining – Thai Style Fried Rice with Seitan has the vitamins A, and C within it. Michigan Dining – Thai Style Fried Rice with Seitan has 1 % vitamin A and 1 % vitamin C. Michigan Dining – Thai Style Fried Rice with Seitan has 224 mg sodium, 43 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Thai Style Fried Rice with Seitan has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Thai Style Fried Rice with Seitan provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Thai Style Fried Rice with Seitan provides 109g of 2,000 cal by leaving 1,891 cal.
Michigan Dining – Thai Style Fried Rice with Seitan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Thai Style Fried Rice with Seitan provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Thai Style Fried Rice with Seitan, 66g is needed for heart health. Michigan Dining – Thai Style Fried Rice with Seitan provides 224g for 2,300g by leaving 2,076g for daily sodium intake. Michigan Dining – Thai Style Fried Rice with Seitan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Thai Style Fried Rice with Seitan is one of the possibilities. 18g is provided by Michigan Dining – Thai Style Fried Rice with Seitan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Thai Style Fried Rice with Seitan leaves 232g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Thai Style Fried Rice with Seitan provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Thai Style Fried Rice with Seitan leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Thai Style Fried Rice with Seitan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Thai Style Fried Rice with Seitan 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Thai Style Fried Rice with Seitan. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Thai Style Fried Rice with Seitan.
There are similar foods to the Michigan Dining – Thai Style Fried Rice with Seitan in terms of nutrition, daily intake amount, and calorie amount. These are Thai Style Fried Rice with Tofu, Thai Style Fried Rice with Tempeh, Thai Style Fried Rice with Edamame, Seitan Fried Rice with Plantains, and Thai Seitan Curry.
The nutrients table of the Michigan Dining – Thai Style Fried Rice with Seitan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Thai Style Fried Rice with Seitan |
Nutrient values for Michigan Dining – Thai Style Fried Rice with Seitan |
|---|---|
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Serving size |
3 Oz Serving |
|
Calories |
109 |
|
Carbs percentage |
71% |
|
Fat percentage |
9% |
|
Protein percentage |
20% |
|
Carbs |
18 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
224 mg |
|
Potassium |
43 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the similar foods to Michigan Dining – Thai Style Fried Rice with Seitan?
The similar foods to Michigan Dining – Thai Style Fried Rice with Seitan involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Thai Style Fried Rice with Seitan are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Thai Style Fried Rice with Seitan because both of the Michigan Dining – Thai Style Fried Rice with Seitan and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Thai Style Fried Rice with Seitan has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Thai Style Fried Rice with Seitan has 109 calories, and it is 426 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has similar iron to Michigan Dining – Thai Style Fried Rice with Seitan, and more calcium than Michigan Dining – Thai Style Fried Rice with Seitan. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Thai Style Fried Rice with Seitan. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Thai Style Fried Rice with Seitan because both of the Michigan Dining – Thai Style Fried Rice with Seitan and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Thai Style Fried Rice with Seitan has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Thai Style Fried Rice with Seitan has 109 calories, and it is 270 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Thai Style Fried Rice with Seitan, and more calcium than Michigan Dining – Thai Style Fried Rice with Seitan. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Thai Style Fried Rice with Seitan. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Thai Style Fried Rice with Seitan because both of the Michigan Dining – Thai Style Fried Rice with Seitan and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Thai Style Fried Rice with Seitan has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Thai Style Fried Rice with Seitan has 109 calories, and it is 215 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Thai Style Fried Rice with Seitan, and more calcium than Michigan Dining – Thai Style Fried Rice with Seitan. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Thai Style Fried Rice with Seitan. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Thai Style Fried Rice with Seitan because both of the Michigan Dining – Thai Style Fried Rice with Seitan and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Thai Style Fried Rice with Seitan has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Thai Style Fried Rice with Seitan has 109 calories, and it is 176 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Thai Style Fried Rice with Seitan, and more calcium than Michigan Dining – Thai Style Fried Rice with Seitan. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Thai Style Fried Rice with Seitan. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Thai Style Fried Rice with Seitan because both of the Michigan Dining – Thai Style Fried Rice with Seitan and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Thai Style Fried Rice with Seitan has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Thai Style Fried Rice with Seitan has 109 calories, and it is 144 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Thai Style Fried Rice with Seitan, and more calcium than Michigan Dining – Thai Style Fried Rice with Seitan. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Thai Style Fried Rice with Seitan. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.