Ameriserve – Greek-Style Sauteed Chicken is a Ameriserve type of food with 9 oz serving size that provides 328 calories. Ameriserve – Greek-Style Sauteed Chicken has 12% carbohydrate, and 41% fat, 47% protein in 100 gram of Ameriserve – Greek-Style Sauteed Chicken. Ameriserve – Greek-Style Sauteed Chicken nutrient values are 9 g carbohydrate, 36 g protein, and 14 g fat. Ameriserve – Greek-Style Sauteed Chicken has the vitamins A, and C within it. Ameriserve – Greek-Style Sauteed Chicken has 15 % vitamin A and 41 % vitamin C. Ameriserve – Greek-Style Sauteed Chicken has 724 mg sodium, 712 mg potassium, 101 mg cholesterol, and — g trans fat. Ameriserve – Greek-Style Sauteed Chicken has 2 g dietary fiber, and 5 g sugar. 1 serving of Ameriserve – Greek-Style Sauteed Chicken provides 19 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Ameriserve – Greek-Style Sauteed Chicken provides 328g of 2,000 cal by leaving 1,672 cal.
Ameriserve – Greek-Style Sauteed Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Greek-Style Sauteed Chicken provides 14g fat for total of 67g. After 1 serving of Ameriserve – Greek-Style Sauteed Chicken, 53g is needed for heart health. Ameriserve – Greek-Style Sauteed Chicken provides 724g for 2,300g by leaving 1,576g for daily sodium intake. Ameriserve – Greek-Style Sauteed Chicken causes 101g for the threshold of 300g by leaving 199g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Greek-Style Sauteed Chicken is one of the possibilities. 9g is provided by Ameriserve – Greek-Style Sauteed Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Greek-Style Sauteed Chicken leaves 241g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Greek-Style Sauteed Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Greek-Style Sauteed Chicken leaves 70g sugar for daily intake threshold of sugar. Ameriserve – Greek-Style Sauteed Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Greek-Style Sauteed Chicken 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Greek-Style Sauteed Chicken. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Greek-Style Sauteed Chicken.
There are similar foods to the Ameriserve – Greek-Style Sauteed Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Rotisserie-Style Greek Chicken, Greek-Style Lemon Chicken, Sauteed Chicken Breast, Sauteed Chicken Livers, and Greek-Style Sauteed Chicken.
The nutrients table of the Ameriserve – Greek-Style Sauteed Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Greek-Style Sauteed Chicken |
Nutrient values for Ameriserve – Greek-Style Sauteed Chicken |
|---|---|
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Serving size |
9 oz |
|
Calories |
328 |
|
Carbs percentage |
12% |
|
Fat percentage |
41% |
|
Protein percentage |
47% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
36 g |
|
Sodium |
724 mg |
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Potassium |
712 mg |
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Cholesterol |
101 mg |
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Vitamin a |
15 % |
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Vitamin c |
41 % |
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Calcium |
13 % |
|
Iron |
19 % |
What are the alternative foods for Ameriserve – Greek-Style Sauteed Chicken?
The alternative foods for Ameriserve – Greek-Style Sauteed Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Greek-Style Sauteed Chicken are listed below.
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Aladdin Food – Greek-Style Sauteed Chicken is an alternative to Ameriserve – Greek-Style Sauteed Chicken because it has 328 calories, similar to Ameriserve – Greek-Style Sauteed Chicken. The Aladdin Food – Greek-Style Sauteed Chicken has similar iron to Ameriserve – Greek-Style Sauteed Chicken, and similar calcium to Ameriserve – Greek-Style Sauteed Chicken. The Aladdin Food – Greek-Style Sauteed Chicken has similar protein to Ameriserve – Greek-Style Sauteed Chicken. To learn more about Aladdin Food – Greek-Style Sauteed Chicken, read related food calories, and a nutrition guide.