Glutino – Vanilla Creme Cookies is a Glutino type of food with 2 pieces serving size that provides 130 calories. Glutino – Vanilla Creme Cookies has 62% carbohydrate, and 35% fat, 3% protein in 100 gram of Glutino – Vanilla Creme Cookies. Glutino – Vanilla Creme Cookies nutrient values are 20 g carbohydrate, 1 g protein, and 5 g fat. Glutino – Vanilla Creme Cookies has the vitamins A, and C within it. Glutino – Vanilla Creme Cookies has 0 % vitamin A and 0 % vitamin C. Glutino – Vanilla Creme Cookies has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glutino – Vanilla Creme Cookies has 0 g dietary fiber, and 10 g sugar. 1 serving of Glutino – Vanilla Creme Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Glutino – Vanilla Creme Cookies provides 130g of 2,000 cal by leaving 1,870 cal.
Glutino – Vanilla Creme Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutino – Vanilla Creme Cookies provides 5g fat for total of 67g. After 1 serving of Glutino – Vanilla Creme Cookies, 62g is needed for heart health. Glutino – Vanilla Creme Cookies provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Glutino – Vanilla Creme Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glutino – Vanilla Creme Cookies is one of the possibilities. 20g is provided by Glutino – Vanilla Creme Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutino – Vanilla Creme Cookies leaves 230g carbohydrates for low-carb dieting. 1 serving of Glutino – Vanilla Creme Cookies provides 10g sugar for daily 75g sugar intake. 1 serving of Glutino – Vanilla Creme Cookies leaves 65g sugar for daily intake threshold of sugar. Glutino – Vanilla Creme Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Glutino – Vanilla Creme Cookies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutino – Vanilla Creme Cookies. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Glutino – Vanilla Creme Cookies.
There are similar foods to the Glutino – Vanilla Creme Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Vanilla Creme Cookies, Cookies, Chocolate Vanilla Creme, Gluten Free Cookies, Vanilla Creme, gf vanilla creme cookies, and chocolate vanilla creme cookies.
The nutrients table of the Glutino – Vanilla Creme Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Glutino – Vanilla Creme Cookies |
Nutrient values for Glutino – Vanilla Creme Cookies |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
130 |
|
Carbs percentage |
62% |
|
Fat percentage |
35% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Glutino – Vanilla Creme Cookies?
The alternative foods for Glutino – Vanilla Creme Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Glutino – Vanilla Creme Cookies are listed below.
-
Sensations – Brownie Crisp is an alternative to Glutino – Vanilla Creme Cookies because it has 130 calories, similar to Glutino – Vanilla Creme Cookies. The Sensations – Brownie Crisp has more iron than Glutino – Vanilla Creme Cookies, and similar calcium to Glutino – Vanilla Creme Cookies. The Sensations – Brownie Crisp has similar protein to Glutino – Vanilla Creme Cookies. To learn more about Sensations – Brownie Crisp, read related food calories, and a nutrition guide.
-
Purdy’s – Himalayan Pink Salt Caramels is an alternative to Glutino – Vanilla Creme Cookies because it has 130 calories, similar to Glutino – Vanilla Creme Cookies. The Purdy’s – Himalayan Pink Salt Caramels has more iron than Glutino – Vanilla Creme Cookies, and more calcium than Glutino – Vanilla Creme Cookies. The Purdy’s – Himalayan Pink Salt Caramels has similar protein to Glutino – Vanilla Creme Cookies. To learn more about Purdy’s – Himalayan Pink Salt Caramels, read related food calories, and a nutrition guide.
-
Upper Crust Bakery – Mini Cinnamon Rolls is an alternative to Glutino – Vanilla Creme Cookies because it has 130 calories, similar to Glutino – Vanilla Creme Cookies. The Upper Crust Bakery – Mini Cinnamon Rolls has more iron than Glutino – Vanilla Creme Cookies, and more calcium than Glutino – Vanilla Creme Cookies. The Upper Crust Bakery – Mini Cinnamon Rolls has similar protein to Glutino – Vanilla Creme Cookies. To learn more about Upper Crust Bakery – Mini Cinnamon Rolls, read related food calories, and a nutrition guide.
-
Snapps – Cheese Sticks is an alternative to Glutino – Vanilla Creme Cookies because it has 130 calories, similar to Glutino – Vanilla Creme Cookies. The Snapps – Cheese Sticks has more iron than Glutino – Vanilla Creme Cookies, and more calcium than Glutino – Vanilla Creme Cookies. The Snapps – Cheese Sticks has more protein than Glutino – Vanilla Creme Cookies. To learn more about Snapps – Cheese Sticks, read related food calories, and a nutrition guide.
-
Alexia – Garlic Bread is an alternative to Glutino – Vanilla Creme Cookies because it has 130 calories, similar to Glutino – Vanilla Creme Cookies. The Alexia – Garlic Bread has similar iron to Glutino – Vanilla Creme Cookies, and similar calcium to Glutino – Vanilla Creme Cookies. The Alexia – Garlic Bread has more protein than Glutino – Vanilla Creme Cookies. To learn more about Alexia – Garlic Bread, read related food calories, and a nutrition guide.