Alexia – Garlic Bread is a Alexia type of food with 2 pieces serving size that provides 130 calories. Alexia – Garlic Bread has 61% carbohydrate, and 29% fat, 10% protein in 100 gram of Alexia – Garlic Bread. Alexia – Garlic Bread nutrient values are 19 g carbohydrate, 3 g protein, and 4 g fat. Alexia – Garlic Bread has the vitamins A, and C within it. Alexia – Garlic Bread has 0 % vitamin A and 0 % vitamin C. Alexia – Garlic Bread has 240 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Alexia – Garlic Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Alexia – Garlic Bread provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Alexia – Garlic Bread provides 130g of 2,000 cal by leaving 1,870 cal.
Alexia – Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Alexia – Garlic Bread provides 4g fat for total of 67g. After 1 serving of Alexia – Garlic Bread, 63g is needed for heart health. Alexia – Garlic Bread provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Alexia – Garlic Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Alexia – Garlic Bread is one of the possibilities. 19g is provided by Alexia – Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Alexia – Garlic Bread leaves 231g carbohydrates for low-carb dieting. 1 serving of Alexia – Garlic Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Alexia – Garlic Bread leaves 74g sugar for daily intake threshold of sugar. Alexia – Garlic Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Alexia – Garlic Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Alexia – Garlic Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Alexia – Garlic Bread.
There are similar foods to the Alexia – Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Bread, Alexia Garlic Fries, Italian Roasted Garlic Bread, Garlic Baquette (Buttery Garlic French Bread), and Garlic Baguette.
The nutrients table of the Alexia – Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Alexia – Garlic Bread |
Nutrient values for Alexia – Garlic Bread |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
130 |
|
Carbs percentage |
61% |
|
Fat percentage |
29% |
|
Protein percentage |
10% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
240 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Alexia – Garlic Bread?
The alternative foods for Alexia – Garlic Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Alexia – Garlic Bread are listed below.
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Sensations – Brownie Crisp is an alternative to Alexia – Garlic Bread because it has 130 calories, similar to Alexia – Garlic Bread. The Sensations – Brownie Crisp has more iron than Alexia – Garlic Bread, and similar calcium to Alexia – Garlic Bread. The Sensations – Brownie Crisp has less protein than Alexia – Garlic Bread. To learn more about Sensations – Brownie Crisp, read related food calories, and a nutrition guide.
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Glutino – Vanilla Creme Cookies is an alternative to Alexia – Garlic Bread because it has 130 calories, similar to Alexia – Garlic Bread. The Glutino – Vanilla Creme Cookies has similar iron to Alexia – Garlic Bread, and similar calcium to Alexia – Garlic Bread. The Glutino – Vanilla Creme Cookies has less protein than Alexia – Garlic Bread. To learn more about Glutino – Vanilla Creme Cookies, read related food calories, and a nutrition guide.
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Purdy’s – Himalayan Pink Salt Caramels is an alternative to Alexia – Garlic Bread because it has 130 calories, similar to Alexia – Garlic Bread. The Purdy’s – Himalayan Pink Salt Caramels has more iron than Alexia – Garlic Bread, and more calcium than Alexia – Garlic Bread. The Purdy’s – Himalayan Pink Salt Caramels has less protein than Alexia – Garlic Bread. To learn more about Purdy’s – Himalayan Pink Salt Caramels, read related food calories, and a nutrition guide.
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Upper Crust Bakery – Mini Cinnamon Rolls is an alternative to Alexia – Garlic Bread because it has 130 calories, similar to Alexia – Garlic Bread. The Upper Crust Bakery – Mini Cinnamon Rolls has more iron than Alexia – Garlic Bread, and more calcium than Alexia – Garlic Bread. The Upper Crust Bakery – Mini Cinnamon Rolls has less protein than Alexia – Garlic Bread. To learn more about Upper Crust Bakery – Mini Cinnamon Rolls, read related food calories, and a nutrition guide.
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Snapps – Cheese Sticks is an alternative to Alexia – Garlic Bread because it has 130 calories, similar to Alexia – Garlic Bread. The Snapps – Cheese Sticks has more iron than Alexia – Garlic Bread, and more calcium than Alexia – Garlic Bread. The Snapps – Cheese Sticks has more protein than Alexia – Garlic Bread. To learn more about Snapps – Cheese Sticks, read related food calories, and a nutrition guide.