Bob Evans – Beef Vegetable Soup is a Bob Evans type of food with 1 cup serving size that provides 93 calories. Bob Evans – Beef Vegetable Soup has 57% carbohydrate, and 18% fat, 24% protein in 100 gram of Bob Evans – Beef Vegetable Soup. Bob Evans – Beef Vegetable Soup nutrient values are 14 g carbohydrate, 6 g protein, and 2 g fat. Bob Evans – Beef Vegetable Soup has the vitamins A, and C within it. Bob Evans – Beef Vegetable Soup has 29 % vitamin A and 4 % vitamin C. Bob Evans – Beef Vegetable Soup has 527 mg sodium, 0 mg potassium, 13 mg cholesterol, and 0 g trans fat. Bob Evans – Beef Vegetable Soup has 2 g dietary fiber, and 3 g sugar. 1 serving of Bob Evans – Beef Vegetable Soup provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bob Evans – Beef Vegetable Soup provides 93g of 2,000 cal by leaving 1,907 cal.
Bob Evans – Beef Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bob Evans – Beef Vegetable Soup provides 2g fat for total of 67g. After 1 serving of Bob Evans – Beef Vegetable Soup, 65g is needed for heart health. Bob Evans – Beef Vegetable Soup provides 527g for 2,300g by leaving 1,773g for daily sodium intake. Bob Evans – Beef Vegetable Soup causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Bob Evans – Beef Vegetable Soup is one of the possibilities. 14g is provided by Bob Evans – Beef Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bob Evans – Beef Vegetable Soup leaves 236g carbohydrates for low-carb dieting. 1 serving of Bob Evans – Beef Vegetable Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Bob Evans – Beef Vegetable Soup leaves 72g sugar for daily intake threshold of sugar. Bob Evans – Beef Vegetable Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bob Evans – Beef Vegetable Soup 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bob Evans – Beef Vegetable Soup. Thus, 9 minutes of running and 34 minutes of cleaning are necessary to burn the calories of 1 serving of Bob Evans – Beef Vegetable Soup.
There are similar foods to the Bob Evans – Beef Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Beef Soup, Beef Vegetable Soup, Beef Vegetable Soup (Cup), Beef Vegetable Soup – Bowl, and Beef Vegetable Soup Jp.
The nutrients table of the Bob Evans – Beef Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bob Evans – Beef Vegetable Soup |
Nutrient values for Bob Evans – Beef Vegetable Soup |
|---|---|
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Serving size |
1 cup |
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Calories |
93 |
|
Carbs percentage |
57% |
|
Fat percentage |
18% |
|
Protein percentage |
24% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
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Sodium |
527 mg |
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Potassium |
0 mg |
|
Cholesterol |
13 mg |
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Vitamin a |
29 % |
|
Vitamin c |
4 % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the alternative foods for Bob Evans – Beef Vegetable Soup?
The alternative foods for Bob Evans – Beef Vegetable Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bob Evans – Beef Vegetable Soup are listed below.
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Cypress Cafe – SimplyFit Chicken Vegetable Soup is an alternative to Bob Evans – Beef Vegetable Soup because it has 93 calories, similar to Bob Evans – Beef Vegetable Soup. The Cypress Cafe – SimplyFit Chicken Vegetable Soup has less iron than Bob Evans – Beef Vegetable Soup, and less calcium than Bob Evans – Beef Vegetable Soup. The Cypress Cafe – SimplyFit Chicken Vegetable Soup has more protein than Bob Evans – Beef Vegetable Soup. To learn more about Cypress Cafe – SimplyFit Chicken Vegetable Soup, read related food calories, and a nutrition guide.