Organic – Food Bar is a Organic type of food with 1 bar serving size that provides 300 calories. Organic – Food Bar has 43% carbohydrate, and 40% fat, 18% protein in 100 gram of Organic – Food Bar. Organic – Food Bar nutrient values are 34 g carbohydrate, 14 g protein, and 14 g fat. Organic – Food Bar has the vitamins A, and C within it. Organic – Food Bar has 0 % vitamin A and 0 % vitamin C. Organic – Food Bar has 5 mg sodium, 364 mg potassium, 0 mg cholesterol, and 0 g trans fat. Organic – Food Bar has 6 g dietary fiber, and 20 g sugar. 1 serving of Organic – Food Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Organic – Food Bar provides 300g of 2,000 cal by leaving 1,700 cal.
Organic – Food Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Organic – Food Bar provides 14g fat for total of 67g. After 1 serving of Organic – Food Bar, 53g is needed for heart health. Organic – Food Bar provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Organic – Food Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Organic – Food Bar is one of the possibilities. 34g is provided by Organic – Food Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Organic – Food Bar leaves 216g carbohydrates for low-carb dieting. 1 serving of Organic – Food Bar provides 20g sugar for daily 75g sugar intake. 1 serving of Organic – Food Bar leaves 55g sugar for daily intake threshold of sugar. Organic – Food Bar provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Organic – Food Bar 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Organic – Food Bar. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Organic – Food Bar.
There are similar foods to the Organic – Food Bar in terms of nutrition, daily intake amount, and calorie amount. These are Active Green Organic Food Bar, Vegan Bar, Protein Bar, Original Food Bar, and organic food bar.
The nutrients table of the Organic – Food Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Organic – Food Bar |
Nutrient values for Organic – Food Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
300 |
|
Carbs percentage |
43% |
|
Fat percentage |
40% |
|
Protein percentage |
18% |
|
Carbs |
34 g |
|
Dietary fiber |
6 g |
|
Sugar |
20 g |
|
Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
5 mg |
|
Potassium |
364 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Organic – Food Bar?
The alternative foods for Organic – Food Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Organic – Food Bar are listed below.
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Powerbar Proteinplus – Chocolate Peanut Butter is an alternative to Organic – Food Bar because it has 300 calories, similar to Organic – Food Bar. The Powerbar Proteinplus – Chocolate Peanut Butter has more iron than Organic – Food Bar, and more calcium than Organic – Food Bar. The Powerbar Proteinplus – Chocolate Peanut Butter has more protein than Organic – Food Bar. To learn more about Powerbar Proteinplus – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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6:1 Protein Bar – Peanut Butter Brownie is an alternative to Organic – Food Bar because it has 300 calories, similar to Organic – Food Bar. The 6:1 Protein Bar – Peanut Butter Brownie has more iron than Organic – Food Bar, and similar calcium to Organic – Food Bar. The 6:1 Protein Bar – Peanut Butter Brownie has more protein than Organic – Food Bar. To learn more about 6:1 Protein Bar – Peanut Butter Brownie, read related food calories, and a nutrition guide.
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Nutrilite – Chocolate Peanut Butter Whey Protein Bar is an alternative to Organic – Food Bar because it has 300 calories, similar to Organic – Food Bar. The Nutrilite – Chocolate Peanut Butter Whey Protein Bar has more iron than Organic – Food Bar, and more calcium than Organic – Food Bar. The Nutrilite – Chocolate Peanut Butter Whey Protein Bar has more protein than Organic – Food Bar. To learn more about Nutrilite – Chocolate Peanut Butter Whey Protein Bar, read related food calories, and a nutrition guide.
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Promax – Promax Nutty Butter Crisp is an alternative to Organic – Food Bar because it has 300 calories, similar to Organic – Food Bar. The Promax – Promax Nutty Butter Crisp has more iron than Organic – Food Bar, and more calcium than Organic – Food Bar. The Promax – Promax Nutty Butter Crisp has more protein than Organic – Food Bar. To learn more about Promax – Promax Nutty Butter Crisp, read related food calories, and a nutrition guide.
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Starbucks – Raspberry Sammy bar is an alternative to Organic – Food Bar because it has 300 calories, similar to Organic – Food Bar. The Starbucks – Raspberry Sammy bar has less iron than Organic – Food Bar, and less calcium than Organic – Food Bar. The Starbucks – Raspberry Sammy bar has less protein than Organic – Food Bar. To learn more about Starbucks – Raspberry Sammy bar, read related food calories, and a nutrition guide.