Starbucks – Raspberry Sammy bar is a Starbucks type of food with 1 bar serving size that provides 300 calories. Starbucks – Raspberry Sammy bar has 54% carbohydrate, and 42% fat, 4% protein in 100 gram of Starbucks – Raspberry Sammy bar. Starbucks – Raspberry Sammy bar nutrient values are 41 g carbohydrate, 3 g protein, and 14 g fat. Starbucks – Raspberry Sammy bar has the vitamins A, and C within it. Starbucks – Raspberry Sammy bar has 0 % vitamin A and 0 % vitamin C. Starbucks – Raspberry Sammy bar has 115 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Starbucks – Raspberry Sammy bar has 1 g dietary fiber, and 18 g sugar. 1 serving of Starbucks – Raspberry Sammy bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Starbucks – Raspberry Sammy bar provides 300g of 2,000 cal by leaving 1,700 cal.
Starbucks – Raspberry Sammy bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Raspberry Sammy bar provides 14g fat for total of 67g. After 1 serving of Starbucks – Raspberry Sammy bar, 53g is needed for heart health. Starbucks – Raspberry Sammy bar provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Starbucks – Raspberry Sammy bar causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Raspberry Sammy bar is one of the possibilities. 41g is provided by Starbucks – Raspberry Sammy bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Raspberry Sammy bar leaves 209g carbohydrates for low-carb dieting. 1 serving of Starbucks – Raspberry Sammy bar provides 18g sugar for daily 75g sugar intake. 1 serving of Starbucks – Raspberry Sammy bar leaves 57g sugar for daily intake threshold of sugar. Starbucks – Raspberry Sammy bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Raspberry Sammy bar 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Raspberry Sammy bar. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Raspberry Sammy bar.
There are similar foods to the Starbucks – Raspberry Sammy bar in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry bliss bar, Raspberry and nut bar, Lemon Raspberry Bar, Raw Raspberry & Nut Bar, and sammy.
The nutrients table of the Starbucks – Raspberry Sammy bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Raspberry Sammy bar |
Nutrient values for Starbucks – Raspberry Sammy bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
300 |
|
Carbs percentage |
54% |
|
Fat percentage |
42% |
|
Protein percentage |
4% |
|
Carbs |
41 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
14 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Raspberry Sammy bar?
The alternative foods for Starbucks – Raspberry Sammy bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Raspberry Sammy bar are listed below.
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Powerbar Proteinplus – Chocolate Peanut Butter is an alternative to Starbucks – Raspberry Sammy bar because it has 300 calories, similar to Starbucks – Raspberry Sammy bar. The Powerbar Proteinplus – Chocolate Peanut Butter has more iron than Starbucks – Raspberry Sammy bar, and more calcium than Starbucks – Raspberry Sammy bar. The Powerbar Proteinplus – Chocolate Peanut Butter has more protein than Starbucks – Raspberry Sammy bar. To learn more about Powerbar Proteinplus – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Organic – Food Bar is an alternative to Starbucks – Raspberry Sammy bar because it has 300 calories, similar to Starbucks – Raspberry Sammy bar. The Organic – Food Bar has more iron than Starbucks – Raspberry Sammy bar, and more calcium than Starbucks – Raspberry Sammy bar. The Organic – Food Bar has more protein than Starbucks – Raspberry Sammy bar. To learn more about Organic – Food Bar, read related food calories, and a nutrition guide.
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6:1 Protein Bar – Peanut Butter Brownie is an alternative to Starbucks – Raspberry Sammy bar because it has 300 calories, similar to Starbucks – Raspberry Sammy bar. The 6:1 Protein Bar – Peanut Butter Brownie has more iron than Starbucks – Raspberry Sammy bar, and more calcium than Starbucks – Raspberry Sammy bar. The 6:1 Protein Bar – Peanut Butter Brownie has more protein than Starbucks – Raspberry Sammy bar. To learn more about 6:1 Protein Bar – Peanut Butter Brownie, read related food calories, and a nutrition guide.
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Nutrilite – Chocolate Peanut Butter Whey Protein Bar is an alternative to Starbucks – Raspberry Sammy bar because it has 300 calories, similar to Starbucks – Raspberry Sammy bar. The Nutrilite – Chocolate Peanut Butter Whey Protein Bar has more iron than Starbucks – Raspberry Sammy bar, and more calcium than Starbucks – Raspberry Sammy bar. The Nutrilite – Chocolate Peanut Butter Whey Protein Bar has more protein than Starbucks – Raspberry Sammy bar. To learn more about Nutrilite – Chocolate Peanut Butter Whey Protein Bar, read related food calories, and a nutrition guide.
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Promax – Promax Nutty Butter Crisp is an alternative to Starbucks – Raspberry Sammy bar because it has 300 calories, similar to Starbucks – Raspberry Sammy bar. The Promax – Promax Nutty Butter Crisp has more iron than Starbucks – Raspberry Sammy bar, and more calcium than Starbucks – Raspberry Sammy bar. The Promax – Promax Nutty Butter Crisp has more protein than Starbucks – Raspberry Sammy bar. To learn more about Promax – Promax Nutty Butter Crisp, read related food calories, and a nutrition guide.