Cracker Barrel – Corn Muffin is a Cracker Barrel type of food with 1 muffin serving size that provides 270 calories. Cracker Barrel – Corn Muffin has 74% carbohydrate, and 17% fat, 9% protein in 100 gram of Cracker Barrel – Corn Muffin. Cracker Barrel – Corn Muffin nutrient values are 50 g carbohydrate, 6 g protein, and 5 g fat. Cracker Barrel – Corn Muffin has the vitamins A, and C within it. Cracker Barrel – Corn Muffin has 4 % vitamin A and 15 % vitamin C. Cracker Barrel – Corn Muffin has 660 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Cracker Barrel – Corn Muffin has 0 g dietary fiber, and 3 g sugar. 1 serving of Cracker Barrel – Corn Muffin provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cracker Barrel – Corn Muffin provides 270g of 2,000 cal by leaving 1,730 cal.
Cracker Barrel – Corn Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Corn Muffin provides 5g fat for total of 67g. After 1 serving of Cracker Barrel – Corn Muffin, 62g is needed for heart health. Cracker Barrel – Corn Muffin provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Cracker Barrel – Corn Muffin causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Cracker Barrel – Corn Muffin is one of the possibilities. 50g is provided by Cracker Barrel – Corn Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Corn Muffin leaves 200g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Corn Muffin provides 3g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Corn Muffin leaves 72g sugar for daily intake threshold of sugar. Cracker Barrel – Corn Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cracker Barrel – Corn Muffin 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Corn Muffin. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Corn Muffin.
There are similar foods to the Cracker Barrel – Corn Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Guada Cracker Barrel Corn Muffin, Corn Muffin, Corn, Corn Muffin Mix, and Corn Muffin Mix.
The nutrients table of the Cracker Barrel – Corn Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cracker Barrel – Corn Muffin |
Nutrient values for Cracker Barrel – Corn Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
270 |
|
Carbs percentage |
74% |
|
Fat percentage |
17% |
|
Protein percentage |
9% |
|
Carbs |
50 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
660 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the alternative foods for Cracker Barrel – Corn Muffin?
The alternative foods for Cracker Barrel – Corn Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cracker Barrel – Corn Muffin are listed below.
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Cracker Barrel Restaurant – Corn Muffin is an alternative to Cracker Barrel – Corn Muffin because it has 270 calories, similar to Cracker Barrel – Corn Muffin. The Cracker Barrel Restaurant – Corn Muffin has similar iron to Cracker Barrel – Corn Muffin, and similar calcium to Cracker Barrel – Corn Muffin. The Cracker Barrel Restaurant – Corn Muffin has similar protein to Cracker Barrel – Corn Muffin. To learn more about Cracker Barrel Restaurant – Corn Muffin, read related food calories, and a nutrition guide.
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Famous Dave’s – Cornbread Muffin is an alternative to Cracker Barrel – Corn Muffin because it has 270 calories, similar to Cracker Barrel – Corn Muffin. The Famous Dave’s – Cornbread Muffin has less iron than Cracker Barrel – Corn Muffin, and less calcium than Cracker Barrel – Corn Muffin. The Famous Dave’s – Cornbread Muffin has less protein than Cracker Barrel – Corn Muffin. To learn more about Famous Dave’s – Cornbread Muffin, read related food calories, and a nutrition guide.
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Cracker Barrel – Cornbread Muffin is an alternative to Cracker Barrel – Corn Muffin because it has 270 calories, similar to Cracker Barrel – Corn Muffin. The Cracker Barrel – Cornbread Muffin has similar iron to Cracker Barrel – Corn Muffin, and less calcium than Cracker Barrel – Corn Muffin. The Cracker Barrel – Cornbread Muffin has similar protein to Cracker Barrel – Corn Muffin. To learn more about Cracker Barrel – Cornbread Muffin, read related food calories, and a nutrition guide.