The Cracker Barrel – Cornbread Muffin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cracker Barrel – Cornbread Muffin is a Cracker Barrel type of food with 1 muffin serving size that provides 270 calories. Cracker Barrel – Cornbread Muffin has 74% carbohydrate, and 17% fat, 9% protein in 100 gram of Cracker Barrel – Cornbread Muffin. Cracker Barrel – Cornbread Muffin nutrient values are 50 g carbohydrate, 6 g protein, and 5 g fat. Cracker Barrel – Cornbread Muffin has the vitamins A, and C within it. Cracker Barrel – Cornbread Muffin has 4 % vitamin A and 15 % vitamin C. Cracker Barrel – Cornbread Muffin has 660 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Cracker Barrel – Cornbread Muffin has 0 g dietary fiber, and 3 g sugar. 1 serving of Cracker Barrel – Cornbread Muffin provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cracker Barrel – Cornbread Muffin provides 270g of 2,000 cal by leaving 1,730 cal.

 

Cracker Barrel – Cornbread Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Cornbread Muffin provides 5g fat for total of 67g. After 1 serving of Cracker Barrel – Cornbread Muffin, 62g is needed for heart health. Cracker Barrel – Cornbread Muffin provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Cracker Barrel – Cornbread Muffin causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Cracker Barrel – Cornbread Muffin is one of the possibilities. 50g is provided by Cracker Barrel – Cornbread Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Cornbread Muffin leaves 200g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Cornbread Muffin provides 3g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Cornbread Muffin leaves 72g sugar for daily intake threshold of sugar. Cracker Barrel – Cornbread Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Cracker Barrel – Cornbread Muffin 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Cornbread Muffin. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Cornbread Muffin.

 

There are similar foods to the Cracker Barrel – Cornbread Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Cornbread, Cornbread Muffin, Corn Muffin, Blueberry Muffin, and Cornbread Dressing (Thurs).

 

The nutrients table of the Cracker Barrel – Cornbread Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cracker Barrel – Cornbread Muffin

Nutrient values for Cracker Barrel – Cornbread Muffin

Serving size

1 muffin

Calories

270

Carbs percentage

74%

Fat percentage

17%

Protein percentage

9%

Carbs

50 g

Dietary fiber

0 g

Sugar

3 g

Fat

5 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

6 g

Sodium

660 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

4 %

Vitamin c

15 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Cracker Barrel – Cornbread Muffin?

The alternative foods for Cracker Barrel – Cornbread Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cracker Barrel – Cornbread Muffin are listed below.

  1. Cracker Barrel – Corn Muffin is an alternative to Cracker Barrel – Cornbread Muffin because it has 270 calories, similar to Cracker Barrel – Cornbread Muffin. The Cracker Barrel – Corn Muffin has similar iron to Cracker Barrel – Cornbread Muffin, and more calcium than Cracker Barrel – Cornbread Muffin. The Cracker Barrel – Corn Muffin has similar protein to Cracker Barrel – Cornbread Muffin. To learn more about Cracker Barrel – Corn Muffin, read related food calories, and a nutrition guide.

  2. Cracker Barrel Restaurant – Corn Muffin is an alternative to Cracker Barrel – Cornbread Muffin because it has 270 calories, similar to Cracker Barrel – Cornbread Muffin. The Cracker Barrel Restaurant – Corn Muffin has similar iron to Cracker Barrel – Cornbread Muffin, and more calcium than Cracker Barrel – Cornbread Muffin. The Cracker Barrel Restaurant – Corn Muffin has similar protein to Cracker Barrel – Cornbread Muffin. To learn more about Cracker Barrel Restaurant – Corn Muffin, read related food calories, and a nutrition guide.

  3. Famous Dave’s – Cornbread Muffin is an alternative to Cracker Barrel – Cornbread Muffin because it has 270 calories, similar to Cracker Barrel – Cornbread Muffin. The Famous Dave’s – Cornbread Muffin has less iron than Cracker Barrel – Cornbread Muffin, and similar calcium to Cracker Barrel – Cornbread Muffin. The Famous Dave’s – Cornbread Muffin has less protein than Cracker Barrel – Cornbread Muffin. To learn more about Famous Dave’s – Cornbread Muffin, read related food calories, and a nutrition guide.

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