wonka – Gobstopper is a wonka type of food with 9 pieces serving size that provides 60 calories. wonka – Gobstopper has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of wonka – Gobstopper. wonka – Gobstopper nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. wonka – Gobstopper has the vitamins A, and C within it. wonka – Gobstopper has 0 % vitamin A and 0 % vitamin C. wonka – Gobstopper has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. wonka – Gobstopper has 0 g dietary fiber, and 14 g sugar. 1 serving of wonka – Gobstopper provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. wonka – Gobstopper provides 60g of 2,000 cal by leaving 1,940 cal.
wonka – Gobstopper and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. wonka – Gobstopper provides –g fat for total of 67g. After 1 serving of wonka – Gobstopper, 67g is needed for heart health. wonka – Gobstopper provides –g for 2,300g by leaving 2,300g for daily sodium intake. wonka – Gobstopper causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with wonka – Gobstopper is one of the possibilities. 14g is provided by wonka – Gobstopper for the daily 250g carbohydrates intake for low-carb diet. 1 serving of wonka – Gobstopper leaves 236g carbohydrates for low-carb dieting. 1 serving of wonka – Gobstopper provides 14g sugar for daily 75g sugar intake. 1 serving of wonka – Gobstopper leaves 61g sugar for daily intake threshold of sugar. wonka – Gobstopper provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of wonka – Gobstopper 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of wonka – Gobstopper. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of wonka – Gobstopper.
There are similar foods to the wonka – Gobstopper in terms of nutrition, daily intake amount, and calorie amount. These are Gobstopper Longlasting, Gobstopper Snowballs, Everlasting Gobstopper, Gobstopper, Jawbreakers, and Gobstopper (Fun Size).
The nutrients table of the wonka – Gobstopper with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
wonka – Gobstopper |
Nutrient values for wonka – Gobstopper |
|---|---|
|
Serving size |
9 pieces |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for wonka – Gobstopper?
The alternative foods for wonka – Gobstopper involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to wonka – Gobstopper are listed below.
-
Wonka – Shockers is an alternative to wonka – Gobstopper because it has 60 calories, similar to wonka – Gobstopper. The Wonka – Shockers has similar iron to wonka – Gobstopper, and similar calcium to wonka – Gobstopper. The Wonka – Shockers has similar protein to wonka – Gobstopper. To learn more about Wonka – Shockers, read related food calories, and a nutrition guide.
-
Willy wonka – Gobstoppers is an alternative to wonka – Gobstopper because it has 60 calories, similar to wonka – Gobstopper. The Willy wonka – Gobstoppers has similar iron to wonka – Gobstopper, and similar calcium to wonka – Gobstopper. The Willy wonka – Gobstoppers has similar protein to wonka – Gobstopper. To learn more about Willy wonka – Gobstoppers, read related food calories, and a nutrition guide.