Sodexo Healthcare – Assorted Pies is a Sodexo Healthcare type of food with 1 Slice serving size that provides 390 calories. Sodexo Healthcare – Assorted Pies has 57% carbohydrate, and 39% fat, 4% protein in 100 gram of Sodexo Healthcare – Assorted Pies. Sodexo Healthcare – Assorted Pies nutrient values are 56 g carbohydrate, 4 g protein, and 17 g fat. Sodexo Healthcare – Assorted Pies has the vitamins A, and C within it. Sodexo Healthcare – Assorted Pies has 34 % vitamin A and 16 % vitamin C. Sodexo Healthcare – Assorted Pies has 380 mg sodium, 125 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Assorted Pies has 2 g dietary fiber, and 27 g sugar. 1 serving of Sodexo Healthcare – Assorted Pies provides 7 % iron, 3 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Healthcare – Assorted Pies provides 390g of 2,000 cal by leaving 1,610 cal.
Sodexo Healthcare – Assorted Pies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Assorted Pies provides 17g fat for total of 67g. After 1 serving of Sodexo Healthcare – Assorted Pies, 50g is needed for heart health. Sodexo Healthcare – Assorted Pies provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Sodexo Healthcare – Assorted Pies causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Assorted Pies is one of the possibilities. 56g is provided by Sodexo Healthcare – Assorted Pies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Assorted Pies leaves 194g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Assorted Pies provides 27g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Assorted Pies leaves 48g sugar for daily intake threshold of sugar. Sodexo Healthcare – Assorted Pies provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Assorted Pies 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Assorted Pies. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Assorted Pies.
There are similar foods to the Sodexo Healthcare – Assorted Pies in terms of nutrition, daily intake amount, and calorie amount. These are Assorted Pies, Assorted Pies, Assorted Pies, Assorted Cake, and Assorted Cookies.
The nutrients table of the Sodexo Healthcare – Assorted Pies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Assorted Pies |
Nutrient values for Sodexo Healthcare – Assorted Pies |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
390 |
|
Carbs percentage |
57% |
|
Fat percentage |
39% |
|
Protein percentage |
4% |
|
Carbs |
56 g |
|
Dietary fiber |
2 g |
|
Sugar |
27 g |
|
Fat |
17 g |
|
Saturated |
7 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
380 mg |
|
Potassium |
125 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
34 % |
|
Vitamin c |
16 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Healthcare – Assorted Pies?
The alternative foods for Sodexo Healthcare – Assorted Pies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Assorted Pies are listed below.
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Taher Inc – Pizza BBQ Chicken is an alternative to Sodexo Healthcare – Assorted Pies because it has 390 calories, similar to Sodexo Healthcare – Assorted Pies. The Taher Inc – Pizza BBQ Chicken has more iron than Sodexo Healthcare – Assorted Pies, and similar calcium to Sodexo Healthcare – Assorted Pies. The Taher Inc – Pizza BBQ Chicken has more protein than Sodexo Healthcare – Assorted Pies. To learn more about Taher Inc – Pizza BBQ Chicken, read related food calories, and a nutrition guide.
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Taher Inc – Pizza BBQ Chicken Thin Crust is an alternative to Sodexo Healthcare – Assorted Pies because it has 390 calories, similar to Sodexo Healthcare – Assorted Pies. The Taher Inc – Pizza BBQ Chicken Thin Crust has more iron than Sodexo Healthcare – Assorted Pies, and more calcium than Sodexo Healthcare – Assorted Pies. The Taher Inc – Pizza BBQ Chicken Thin Crust has more protein than Sodexo Healthcare – Assorted Pies. To learn more about Taher Inc – Pizza BBQ Chicken Thin Crust, read related food calories, and a nutrition guide.
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Aladdin Food – Chocolate Cream Pie is an alternative to Sodexo Healthcare – Assorted Pies because it has 390 calories, similar to Sodexo Healthcare – Assorted Pies. The Aladdin Food – Chocolate Cream Pie has similar iron to Sodexo Healthcare – Assorted Pies, and less calcium than Sodexo Healthcare – Assorted Pies. The Aladdin Food – Chocolate Cream Pie has less protein than Sodexo Healthcare – Assorted Pies. To learn more about Aladdin Food – Chocolate Cream Pie, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Sausage Thin Crust is an alternative to Sodexo Healthcare – Assorted Pies because it has 390 calories, similar to Sodexo Healthcare – Assorted Pies. The Taher Inc – Pizza Sausage Thin Crust has more iron than Sodexo Healthcare – Assorted Pies, and more calcium than Sodexo Healthcare – Assorted Pies. The Taher Inc – Pizza Sausage Thin Crust has more protein than Sodexo Healthcare – Assorted Pies. To learn more about Taher Inc – Pizza Sausage Thin Crust, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Assorted Pies is an alternative to Sodexo Healthcare – Assorted Pies because it has 390 calories, similar to Sodexo Healthcare – Assorted Pies. The Sodexo (Workplace, Healthcare, Campus) – Assorted Pies has similar iron to Sodexo Healthcare – Assorted Pies, and similar calcium to Sodexo Healthcare – Assorted Pies. The Sodexo (Workplace, Healthcare, Campus) – Assorted Pies has similar protein to Sodexo Healthcare – Assorted Pies. To learn more about Sodexo (Workplace, Healthcare, Campus) – Assorted Pies, read related food calories, and a nutrition guide.