Starbucks – Cinnamon Swirl Coffee Cake is a Starbucks type of food with 1 piece serving size that provides 340 calories. Starbucks – Cinnamon Swirl Coffee Cake has 72% carbohydrate, and 23% fat, 5% protein in 100 gram of Starbucks – Cinnamon Swirl Coffee Cake. Starbucks – Cinnamon Swirl Coffee Cake nutrient values are 62 g carbohydrate, 4 g protein, and 9 g fat. Starbucks – Cinnamon Swirl Coffee Cake has the vitamins A, and C within it. Starbucks – Cinnamon Swirl Coffee Cake has 2 % vitamin A and 2 % vitamin C. Starbucks – Cinnamon Swirl Coffee Cake has 390 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Starbucks – Cinnamon Swirl Coffee Cake has 2 g dietary fiber, and 40 g sugar. 1 serving of Starbucks – Cinnamon Swirl Coffee Cake provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Starbucks – Cinnamon Swirl Coffee Cake provides 340g of 2,000 cal by leaving 1,660 cal.
Starbucks – Cinnamon Swirl Coffee Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Cinnamon Swirl Coffee Cake provides 9g fat for total of 67g. After 1 serving of Starbucks – Cinnamon Swirl Coffee Cake, 58g is needed for heart health. Starbucks – Cinnamon Swirl Coffee Cake provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Starbucks – Cinnamon Swirl Coffee Cake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Cinnamon Swirl Coffee Cake is one of the possibilities. 62g is provided by Starbucks – Cinnamon Swirl Coffee Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Cinnamon Swirl Coffee Cake leaves 188g carbohydrates for low-carb dieting. 1 serving of Starbucks – Cinnamon Swirl Coffee Cake provides 40g sugar for daily 75g sugar intake. 1 serving of Starbucks – Cinnamon Swirl Coffee Cake leaves 35g sugar for daily intake threshold of sugar. Starbucks – Cinnamon Swirl Coffee Cake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Cinnamon Swirl Coffee Cake 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Cinnamon Swirl Coffee Cake. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Cinnamon Swirl Coffee Cake.
There are similar foods to the Starbucks – Cinnamon Swirl Coffee Cake in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Cinnamon-Swirl Coffee Cake, Reduced Fat Cinnamon-Swirl Coffee Cake, Cinnamon Swirl Coffee Cake- Reduced Fat, Cinnamon Swirl Coffee Cake – Reduced Fat, and Reduced Fat-Cinnamon Swirl Coffee Cake.
The nutrients table of the Starbucks – Cinnamon Swirl Coffee Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Cinnamon Swirl Coffee Cake |
Nutrient values for Starbucks – Cinnamon Swirl Coffee Cake |
|---|---|
|
Serving size |
1 piece |
|
Calories |
340 |
|
Carbs percentage |
72% |
|
Fat percentage |
23% |
|
Protein percentage |
5% |
|
Carbs |
62 g |
|
Dietary fiber |
2 g |
|
Sugar |
40 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Starbucks – Cinnamon Swirl Coffee Cake?
The alternative foods for Starbucks – Cinnamon Swirl Coffee Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Cinnamon Swirl Coffee Cake are listed below.
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Little Caesar’s Deep Dish – Cheese Pizza is an alternative to Starbucks – Cinnamon Swirl Coffee Cake because it has 340 calories, similar to Starbucks – Cinnamon Swirl Coffee Cake. The Little Caesar’s Deep Dish – Cheese Pizza has more iron than Starbucks – Cinnamon Swirl Coffee Cake, and more calcium than Starbucks – Cinnamon Swirl Coffee Cake. The Little Caesar’s Deep Dish – Cheese Pizza has more protein than Starbucks – Cinnamon Swirl Coffee Cake. To learn more about Little Caesar’s Deep Dish – Cheese Pizza, read related food calories, and a nutrition guide.
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Hot Pockets – Barbecue Beef is an alternative to Starbucks – Cinnamon Swirl Coffee Cake because it has 340 calories, similar to Starbucks – Cinnamon Swirl Coffee Cake. The Hot Pockets – Barbecue Beef has more iron than Starbucks – Cinnamon Swirl Coffee Cake, and more calcium than Starbucks – Cinnamon Swirl Coffee Cake. The Hot Pockets – Barbecue Beef has more protein than Starbucks – Cinnamon Swirl Coffee Cake. To learn more about Hot Pockets – Barbecue Beef, read related food calories, and a nutrition guide.
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Hot Pocket – Bbq Beef is an alternative to Starbucks – Cinnamon Swirl Coffee Cake because it has 340 calories, similar to Starbucks – Cinnamon Swirl Coffee Cake. The Hot Pocket – Bbq Beef has more iron than Starbucks – Cinnamon Swirl Coffee Cake, and more calcium than Starbucks – Cinnamon Swirl Coffee Cake. The Hot Pocket – Bbq Beef has more protein than Starbucks – Cinnamon Swirl Coffee Cake. To learn more about Hot Pocket – Bbq Beef, read related food calories, and a nutrition guide.
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Hot Pocket Pizzeria (Kc) – Pepperoni Pizza Hot Pocket is an alternative to Starbucks – Cinnamon Swirl Coffee Cake because it has 340 calories, similar to Starbucks – Cinnamon Swirl Coffee Cake. The Hot Pocket Pizzeria (Kc) – Pepperoni Pizza Hot Pocket has more iron than Starbucks – Cinnamon Swirl Coffee Cake, and more calcium than Starbucks – Cinnamon Swirl Coffee Cake. The Hot Pocket Pizzeria (Kc) – Pepperoni Pizza Hot Pocket has more protein than Starbucks – Cinnamon Swirl Coffee Cake. To learn more about Hot Pocket Pizzeria (Kc) – Pepperoni Pizza Hot Pocket, read related food calories, and a nutrition guide.
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Hot Pockets – Pizzeria is an alternative to Starbucks – Cinnamon Swirl Coffee Cake because it has 340 calories, similar to Starbucks – Cinnamon Swirl Coffee Cake. The Hot Pockets – Pizzeria has more iron than Starbucks – Cinnamon Swirl Coffee Cake, and more calcium than Starbucks – Cinnamon Swirl Coffee Cake. The Hot Pockets – Pizzeria has more protein than Starbucks – Cinnamon Swirl Coffee Cake. To learn more about Hot Pockets – Pizzeria, read related food calories, and a nutrition guide.