The Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream is a Starbucks type of food with 1 serving(s) (8 fl oz ea.) serving size that provides 160 calories. Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream has 65% carbohydrate, and 17% fat, 18% protein in 100 gram of Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream nutrient values are 25 g carbohydrate, 7 g protein, and 3 g fat. Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream has the vitamins A, and C within it. Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream has 6 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream has 105 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream has 0 g dietary fiber, and 24 g sugar. 1 serving of Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream provides 160g of 2,000 cal by leaving 1,840 cal.

 

Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream provides 3g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream, 64g is needed for heart health. Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream is one of the possibilities. 25g is provided by Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream leaves 225g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream provides 24g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream leaves 51g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream.

 

There are similar foods to the Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Latte – Short – 2% Milk – With Whipped Cream, Pumpkin Spice Latte – Short – Nonfat milk – No Whipped Cream, Pumpkin Spice Latte – Short – Soy Milk – No Whipped Cream, Pumpkin Spice Latte – Short – Whole Milk – No Whipped Cream, and Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream.

 

The nutrients table of the Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream	Nutrient values for Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream
Serving size	1 serving(s) (8 fl oz ea.)
Calories	160
Carbs percentage	65%
Fat percentage	17%
Protein percentage	18%
Carbs	25 g
Dietary fiber	0 g
Sugar	24 g
Fat	3 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	7 g
Sodium	105 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	6 %
Vitamin c	0 %
Calcium	25 %
Iron	0 %

What are the alternative foods for Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream?

The alternative foods for Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream are listed below.

1. Starbucks – Orange Mocha – Short – Soy Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream because it has 160 calories, similar to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. The Starbucks – Orange Mocha – Short – Soy Milk – No Whipped Cream has more iron than Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. The Starbucks – Orange Mocha – Short – Soy Milk – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. To learn more about Starbucks – Orange Mocha – Short – Soy Milk – No Whipped Cream, read related food calories, and a nutrition guide.

2. Starbucks – Raspberry Mocha – Short – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream because it has 160 calories, similar to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. The Starbucks – Raspberry Mocha – Short – Nonfat milk – No Whipped Cream has more iron than Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. The Starbucks – Raspberry Mocha – Short – Nonfat milk – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. To learn more about Starbucks – Raspberry Mocha – Short – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.

3. Starbucks – Dulce de Leche Creme – Short – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream because it has 160 calories, similar to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. The Starbucks – Dulce de Leche Creme – Short – Nonfat milk – No Whipped Cream has similar iron to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream, and similar calcium to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. The Starbucks – Dulce de Leche Creme – Short – Nonfat milk – No Whipped Cream has similar protein to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. To learn more about Starbucks – Dulce de Leche Creme – Short – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.

4. Starbucks – Cinnamon Dolce Latte – Short – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream because it has 160 calories, similar to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. The Starbucks – Cinnamon Dolce Latte – Short – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. The Starbucks – Cinnamon Dolce Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. To learn more about Starbucks – Cinnamon Dolce Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

5. Starbucks – Dulce de Leche Latte – Short – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream because it has 160 calories, similar to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. The Starbucks – Dulce de Leche Latte – Short – Nonfat milk – No Whipped Cream has similar iron to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream, and similar calcium to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. The Starbucks – Dulce de Leche Latte – Short – Nonfat milk – No Whipped Cream has similar protein to Starbucks – Pumpkin Spice Latte – Short – 2% Milk – No Whipped Cream. To learn more about Starbucks – Dulce de Leche Latte – Short – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.