Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall is a Starbucks type of food with 1 serving(s) (12 fl oz ea.) serving size that provides 140 calories. Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall has 78% carbohydrate, and 5% fat, 17% protein in 100 gram of Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall nutrient values are 32 g carbohydrate, 7 g protein, and 1 g fat. Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall has the vitamins A, and C within it. Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall has 4 % vitamin A and 0 % vitamin C. Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall has 120 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall has 2 g dietary fiber, and 24 g sugar. 1 serving of Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall provides 140g of 2,000 cal by leaving 1,860 cal.
Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall provides 1g fat for total of 67g. After 1 serving of Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall, 66g is needed for heart health. Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall is one of the possibilities. 32g is provided by Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall leaves 218g carbohydrates for low-carb dieting. 1 serving of Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall provides 24g sugar for daily 75g sugar intake. 1 serving of Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall leaves 51g sugar for daily intake threshold of sugar. Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall.
There are similar foods to the Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall in terms of nutrition, daily intake amount, and calorie amount. These are Strawberries & Creme Frappuccino Light Blended Creme – Tall, Orange Creme Frappuccino Light Blended Creme – Tall, Vanilla Bean Frappuccino Light Blended Creme – Tall, Blueberries & Creme Frappuccino Light Blended Creme – Tall, and Double Chocolate Chip Frappuccino Light Blended Creme – Tall.
The nutrients table of the Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall |
Nutrient values for Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall |
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Serving size |
1 serving(s) (12 fl oz ea.) |
|
Calories |
140 |
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Carbs percentage |
78% |
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Fat percentage |
5% |
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Protein percentage |
17% |
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Carbs |
32 g |
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Dietary fiber |
2 g |
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Sugar |
24 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
|
Sodium |
120 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
4 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
|
Iron |
8 % |
What are the alternative foods for Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall?
The alternative foods for Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall are listed below.
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Starbucks – Iced Syrup Flavored Latte – Tall – 2% Milk is an alternative to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall because it has 140 calories, similar to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. The Starbucks – Iced Syrup Flavored Latte – Tall – 2% Milk has less iron than Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall, and similar calcium to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. The Starbucks – Iced Syrup Flavored Latte – Tall – 2% Milk has less protein than Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. To learn more about Starbucks – Iced Syrup Flavored Latte – Tall – 2% Milk, read related food calories, and a nutrition guide.
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Starbucks – Tazo Red Tea Latte – Tall – Soy Milk is an alternative to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall because it has 140 calories, similar to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. The Starbucks – Tazo Red Tea Latte – Tall – Soy Milk has less iron than Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall, and similar calcium to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. The Starbucks – Tazo Red Tea Latte – Tall – Soy Milk has less protein than Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. To learn more about Starbucks – Tazo Red Tea Latte – Tall – Soy Milk, read related food calories, and a nutrition guide.
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Starbucks – Tazo Black Tea Latte – Tall – Soy Milk is an alternative to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall because it has 140 calories, similar to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. The Starbucks – Tazo Black Tea Latte – Tall – Soy Milk has less iron than Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall, and similar calcium to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. The Starbucks – Tazo Black Tea Latte – Tall – Soy Milk has less protein than Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. To learn more about Starbucks – Tazo Black Tea Latte – Tall – Soy Milk, read related food calories, and a nutrition guide.
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Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Tall – 2% Milk is an alternative to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall because it has 140 calories, similar to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. The Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Tall – 2% Milk has less iron than Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall, and more calcium than Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. The Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Tall – 2% Milk has more protein than Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. To learn more about Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Tall – 2% Milk, read related food calories, and a nutrition guide.
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Starbucks – Tangerine Frappuccino Juice Blend – Tall is an alternative to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall because it has 140 calories, similar to Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. The Starbucks – Tangerine Frappuccino Juice Blend – Tall has less iron than Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall, and less calcium than Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. The Starbucks – Tangerine Frappuccino Juice Blend – Tall has less protein than Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Tall. To learn more about Starbucks – Tangerine Frappuccino Juice Blend – Tall, read related food calories, and a nutrition guide.