UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6 oz serving size that provides 90 calories. UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp has 33% carbohydrate, and 21% fat, 47% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp nutrient values are 7 g carbohydrate, 10 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp has 14 % vitamin A and 48 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp has 542 mg sodium, 274 mg potassium, 82 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp provides 90g of 2,000 cal by leaving 1,910 cal.
UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp provides 542g for 2,300g by leaving 1,758g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp causes 82g for the threshold of 300g by leaving 218g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp is one of the possibilities. 7g is provided by UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp leaves 243g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Szechuan Shrimp, Biscuits, Bacon, Shrimp Fresca, and Shrimp Sauce.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp |
|---|---|
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Serving size |
6 oz |
|
Calories |
90 |
|
Carbs percentage |
33% |
|
Fat percentage |
21% |
|
Protein percentage |
47% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
542 mg |
|
Potassium |
274 mg |
|
Cholesterol |
82 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
48 % |
|
Calcium |
6 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp are listed below.
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Aladdin Food – Chuckwagon Chowder is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp because it has 90 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. The Aladdin Food – Chuckwagon Chowder has less iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. The Aladdin Food – Chuckwagon Chowder has less protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. To learn more about Aladdin Food – Chuckwagon Chowder, read related food calories, and a nutrition guide.
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Yoplait – Light Cherry Yogurt is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp because it has 90 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. The Yoplait – Light Cherry Yogurt has less iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. The Yoplait – Light Cherry Yogurt has less protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. To learn more about Yoplait – Light Cherry Yogurt, read related food calories, and a nutrition guide.
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Sodexo Campus – House-made Onion Soup with Crouton is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp because it has 90 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. The Sodexo Campus – House-made Onion Soup with Crouton has more iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. The Sodexo Campus – House-made Onion Soup with Crouton has less protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. To learn more about Sodexo Campus – House-made Onion Soup with Crouton, read related food calories, and a nutrition guide.
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Yoplait – Light Raspberry Yogurt is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp because it has 90 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. The Yoplait – Light Raspberry Yogurt has less iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. The Yoplait – Light Raspberry Yogurt has less protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. To learn more about Yoplait – Light Raspberry Yogurt, read related food calories, and a nutrition guide.
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Yoplait Light – Vanilla Cherry is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp because it has 90 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. The Yoplait Light – Vanilla Cherry has less iron than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. The Yoplait Light – Vanilla Cherry has less protein than UNC Chapel Hill CDS Carolina Dining Services – Curry Shrimp. To learn more about Yoplait Light – Vanilla Cherry, read related food calories, and a nutrition guide.