Aladdin – Turkey Burger Patty is a Aladdin type of food with 1 Patty serving size that provides 198 calories. Aladdin – Turkey Burger Patty has 0% carbohydrate, and 48% fat, 52% protein in 100 gram of Aladdin – Turkey Burger Patty. Aladdin – Turkey Burger Patty nutrient values are 0 g carbohydrate, 24 g protein, and 10 g fat. Aladdin – Turkey Burger Patty has the vitamins A, and C within it. Aladdin – Turkey Burger Patty has 0 % vitamin A and 0 % vitamin C. Aladdin – Turkey Burger Patty has 663 mg sodium, 339 mg potassium, 144 mg cholesterol, and — g trans fat. Aladdin – Turkey Burger Patty has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin – Turkey Burger Patty provides 11 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin – Turkey Burger Patty provides 198g of 2,000 cal by leaving 1,802 cal.
Aladdin – Turkey Burger Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Turkey Burger Patty provides 10g fat for total of 67g. After 1 serving of Aladdin – Turkey Burger Patty, 57g is needed for heart health. Aladdin – Turkey Burger Patty provides 663g for 2,300g by leaving 1,637g for daily sodium intake. Aladdin – Turkey Burger Patty causes 144g for the threshold of 300g by leaving 156g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Turkey Burger Patty is one of the possibilities. –g is provided by Aladdin – Turkey Burger Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Turkey Burger Patty leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin – Turkey Burger Patty provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin – Turkey Burger Patty leaves 75g sugar for daily intake threshold of sugar. Aladdin – Turkey Burger Patty provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Turkey Burger Patty 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Turkey Burger Patty. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Turkey Burger Patty.
There are similar foods to the Aladdin – Turkey Burger Patty in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Burger Patty, Turkey Burger Patty, Turkey Burger Patty, Beef Patty, and Hamburger Patty.
The nutrients table of the Aladdin – Turkey Burger Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Turkey Burger Patty |
Nutrient values for Aladdin – Turkey Burger Patty |
|---|---|
|
Serving size |
1 Patty |
|
Calories |
198 |
|
Carbs percentage |
0% |
|
Fat percentage |
48% |
|
Protein percentage |
52% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
663 mg |
|
Potassium |
339 mg |
|
Cholesterol |
144 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
11 % |
What are the alternative foods for Aladdin – Turkey Burger Patty?
The alternative foods for Aladdin – Turkey Burger Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Turkey Burger Patty are listed below.
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Aladdin Food – Turkey Burger Patty is an alternative to Aladdin – Turkey Burger Patty because it has 198 calories, similar to Aladdin – Turkey Burger Patty. The Aladdin Food – Turkey Burger Patty has similar iron to Aladdin – Turkey Burger Patty, and similar calcium to Aladdin – Turkey Burger Patty. The Aladdin Food – Turkey Burger Patty has similar protein to Aladdin – Turkey Burger Patty. To learn more about Aladdin Food – Turkey Burger Patty, read related food calories, and a nutrition guide.