Sodexo Campus – Braised Short Ribs wth sauce is a Sodexo Campus type of food with 1 serving serving size that provides 930 calories. Sodexo Campus – Braised Short Ribs wth sauce has 4% carbohydrate, and 81% fat, 15% protein in 100 gram of Sodexo Campus – Braised Short Ribs wth sauce. Sodexo Campus – Braised Short Ribs wth sauce nutrient values are 10 g carbohydrate, 34 g protein, and 82 g fat. Sodexo Campus – Braised Short Ribs wth sauce has the vitamins A, and C within it. Sodexo Campus – Braised Short Ribs wth sauce has 53 % vitamin A and 30 % vitamin C. Sodexo Campus – Braised Short Ribs wth sauce has 2560 mg sodium, 700 mg potassium, 170 mg cholesterol, and 0 g trans fat. Sodexo Campus – Braised Short Ribs wth sauce has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Braised Short Ribs wth sauce provides 23 % iron, 3 g polyunsaturated and — g unsaturated fat along with 36 g saturated fat. Sodexo Campus – Braised Short Ribs wth sauce provides 930g of 2,000 cal by leaving 1,070 cal.
Sodexo Campus – Braised Short Ribs wth sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Braised Short Ribs wth sauce provides 82g fat for total of 67g. After 1 serving of Sodexo Campus – Braised Short Ribs wth sauce, -15g is needed for heart health. Sodexo Campus – Braised Short Ribs wth sauce provides 2,560g for 2,300g by leaving -260g for daily sodium intake. Sodexo Campus – Braised Short Ribs wth sauce causes 170g for the threshold of 300g by leaving 130g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Braised Short Ribs wth sauce is one of the possibilities. 10g is provided by Sodexo Campus – Braised Short Ribs wth sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Braised Short Ribs wth sauce leaves 240g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Braised Short Ribs wth sauce provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Braised Short Ribs wth sauce leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Braised Short Ribs wth sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Braised Short Ribs wth sauce 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Braised Short Ribs wth sauce. Thus, 1.5 hours of running and 5.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Braised Short Ribs wth sauce.
There are similar foods to the Sodexo Campus – Braised Short Ribs wth sauce in terms of nutrition, daily intake amount, and calorie amount. These are Braised Short Ribs, Braised Short Ribs – Roberto, Braised Short Ribs, Braised Beef Short Ribs, and Braised Short Ribs.
The nutrients table of the Sodexo Campus – Braised Short Ribs wth sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Braised Short Ribs wth sauce |
Nutrient values for Sodexo Campus – Braised Short Ribs wth sauce |
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Serving size |
1 serving |
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Calories |
930 |
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Carbs percentage |
4% |
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Fat percentage |
81% |
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Protein percentage |
15% |
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Carbs |
10 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
82 g |
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Saturated |
36 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
34 g |
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Sodium |
2560 mg |
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Potassium |
700 mg |
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Cholesterol |
170 mg |
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Vitamin a |
53 % |
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Vitamin c |
30 % |
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Calcium |
7 % |
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Iron |
23 % |
What are the alternative foods for Sodexo Campus – Braised Short Ribs wth sauce?
The alternative foods for Sodexo Campus – Braised Short Ribs wth sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Braised Short Ribs wth sauce are listed below.
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roiyaruhosuto – (Cu Wan ki&Cu Wan ki)etsugu&bekonhanbagu(150gx2) is an alternative to Sodexo Campus – Braised Short Ribs wth sauce because it has 930 calories, similar to Sodexo Campus – Braised Short Ribs wth sauce. The roiyaruhosuto – (Cu Wan ki&Cu Wan ki)etsugu&bekonhanbagu(150gx2) has less iron than Sodexo Campus – Braised Short Ribs wth sauce, and less calcium than Sodexo Campus – Braised Short Ribs wth sauce. The roiyaruhosuto – (Cu Wan ki&Cu Wan ki)etsugu&bekonhanbagu(150gx2) has more protein than Sodexo Campus – Braised Short Ribs wth sauce. To learn more about roiyaruhosuto – (Cu Wan ki&Cu Wan ki)etsugu&bekonhanbagu(150gx2), read related food calories, and a nutrition guide.
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ziyoripasuta – chiyorisotoharapeniyonoXin Kou tomatososu is an alternative to Sodexo Campus – Braised Short Ribs wth sauce because it has 930 calories, similar to Sodexo Campus – Braised Short Ribs wth sauce. The ziyoripasuta – chiyorisotoharapeniyonoXin Kou tomatososu has less iron than Sodexo Campus – Braised Short Ribs wth sauce, and less calcium than Sodexo Campus – Braised Short Ribs wth sauce. The ziyoripasuta – chiyorisotoharapeniyonoXin Kou tomatososu has less protein than Sodexo Campus – Braised Short Ribs wth sauce. To learn more about ziyoripasuta – chiyorisotoharapeniyonoXin Kou tomatososu, read related food calories, and a nutrition guide.