Aladdin Food – Mushroom Burger, on Kaiser Roll is a Aladdin Food type of food with 1 Sandwich serving size that provides 536 calories. Aladdin Food – Mushroom Burger, on Kaiser Roll has 27% carbohydrate, and 46% fat, 27% protein in 100 gram of Aladdin Food – Mushroom Burger, on Kaiser Roll. Aladdin Food – Mushroom Burger, on Kaiser Roll nutrient values are 35 g carbohydrate, 35 g protein, and 27 g fat. Aladdin Food – Mushroom Burger, on Kaiser Roll has the vitamins A, and C within it. Aladdin Food – Mushroom Burger, on Kaiser Roll has 14 % vitamin A and 18 % vitamin C. Aladdin Food – Mushroom Burger, on Kaiser Roll has 443 mg sodium, 672 mg potassium, 104 mg cholesterol, and — g trans fat. Aladdin Food – Mushroom Burger, on Kaiser Roll has 3 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Mushroom Burger, on Kaiser Roll provides 31 % iron, 2 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Aladdin Food – Mushroom Burger, on Kaiser Roll provides 536g of 2,000 cal by leaving 1,464 cal.
Aladdin Food – Mushroom Burger, on Kaiser Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mushroom Burger, on Kaiser Roll provides 27g fat for total of 67g. After 1 serving of Aladdin Food – Mushroom Burger, on Kaiser Roll, 40g is needed for heart health. Aladdin Food – Mushroom Burger, on Kaiser Roll provides 443g for 2,300g by leaving 1,857g for daily sodium intake. Aladdin Food – Mushroom Burger, on Kaiser Roll causes 104g for the threshold of 300g by leaving 196g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mushroom Burger, on Kaiser Roll is one of the possibilities. 35g is provided by Aladdin Food – Mushroom Burger, on Kaiser Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mushroom Burger, on Kaiser Roll leaves 215g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mushroom Burger, on Kaiser Roll provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mushroom Burger, on Kaiser Roll leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Mushroom Burger, on Kaiser Roll provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mushroom Burger, on Kaiser Roll 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mushroom Burger, on Kaiser Roll. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mushroom Burger, on Kaiser Roll.
There are similar foods to the Aladdin Food – Mushroom Burger, on Kaiser Roll in terms of nutrition, daily intake amount, and calorie amount. These are Fajita Burger on Kaiser, Mushroom Burger, on Kaiser Roll, Mushroom Burger, Mushroom Burger, on Kaiser Roll, and Grilled Chicken Sandwich on Kaiser Roll.
The nutrients table of the Aladdin Food – Mushroom Burger, on Kaiser Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mushroom Burger, on Kaiser Roll |
Nutrient values for Aladdin Food – Mushroom Burger, on Kaiser Roll |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
536 |
|
Carbs percentage |
27% |
|
Fat percentage |
46% |
|
Protein percentage |
27% |
|
Carbs |
35 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
27 g |
|
Saturated |
11 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
35 g |
|
Sodium |
443 mg |
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Potassium |
672 mg |
|
Cholesterol |
104 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
18 % |
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Calcium |
21 % |
|
Iron |
31 % |
What are the alternative foods for Aladdin Food – Mushroom Burger, on Kaiser Roll?
The alternative foods for Aladdin Food – Mushroom Burger, on Kaiser Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mushroom Burger, on Kaiser Roll are listed below.
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Michigan Dining – BBB BLT with Italian Bread is an alternative to Aladdin Food – Mushroom Burger, on Kaiser Roll because it has 536 calories, similar to Aladdin Food – Mushroom Burger, on Kaiser Roll. The Michigan Dining – BBB BLT with Italian Bread has less iron than Aladdin Food – Mushroom Burger, on Kaiser Roll, and less calcium than Aladdin Food – Mushroom Burger, on Kaiser Roll. The Michigan Dining – BBB BLT with Italian Bread has less protein than Aladdin Food – Mushroom Burger, on Kaiser Roll. To learn more about Michigan Dining – BBB BLT with Italian Bread, read related food calories, and a nutrition guide.