Ameriserve – General Tso’s Chicken Wings is a Ameriserve type of food with 5 Wings serving size that provides 850 calories. Ameriserve – General Tso’s Chicken Wings has 11% carbohydrate, and 66% fat, 23% protein in 100 gram of Ameriserve – General Tso’s Chicken Wings. Ameriserve – General Tso’s Chicken Wings nutrient values are 23 g carbohydrate, 47 g protein, and 61 g fat. Ameriserve – General Tso’s Chicken Wings has the vitamins A, and C within it. Ameriserve – General Tso’s Chicken Wings has 5 % vitamin A and 0 % vitamin C. Ameriserve – General Tso’s Chicken Wings has 1266 mg sodium, 332 mg potassium, 144 mg cholesterol, and — g trans fat. Ameriserve – General Tso’s Chicken Wings has 0 g dietary fiber, and 4 g sugar. 1 serving of Ameriserve – General Tso’s Chicken Wings provides 12 % iron, 10 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. Ameriserve – General Tso’s Chicken Wings provides 850g of 2,000 cal by leaving 1,150 cal.
Ameriserve – General Tso’s Chicken Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – General Tso’s Chicken Wings provides 61g fat for total of 67g. After 1 serving of Ameriserve – General Tso’s Chicken Wings, 6g is needed for heart health. Ameriserve – General Tso’s Chicken Wings provides 1,266g for 2,300g by leaving 1,034g for daily sodium intake. Ameriserve – General Tso’s Chicken Wings causes 144g for the threshold of 300g by leaving 156g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – General Tso’s Chicken Wings is one of the possibilities. 23g is provided by Ameriserve – General Tso’s Chicken Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – General Tso’s Chicken Wings leaves 227g carbohydrates for low-carb dieting. 1 serving of Ameriserve – General Tso’s Chicken Wings provides 4g sugar for daily 75g sugar intake. 1 serving of Ameriserve – General Tso’s Chicken Wings leaves 71g sugar for daily intake threshold of sugar. Ameriserve – General Tso’s Chicken Wings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – General Tso’s Chicken Wings 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – General Tso’s Chicken Wings. Thus, 1.4 hours of running and 5.2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – General Tso’s Chicken Wings.
There are similar foods to the Ameriserve – General Tso’s Chicken Wings in terms of nutrition, daily intake amount, and calorie amount. These are General Tso’s Chicken, General Tso’s Shrimp, General Tso’s Tofu, General Tso’s Sauce, and General Tso’s Chicken Wings.
The nutrients table of the Ameriserve – General Tso’s Chicken Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – General Tso’s Chicken Wings |
Nutrient values for Ameriserve – General Tso’s Chicken Wings |
|---|---|
|
Serving size |
5 Wings |
|
Calories |
850 |
|
Carbs percentage |
11% |
|
Fat percentage |
66% |
|
Protein percentage |
23% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
61 g |
|
Saturated |
16 g |
|
Polyunsaturated |
10 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
47 g |
|
Sodium |
1266 mg |
|
Potassium |
332 mg |
|
Cholesterol |
144 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
12 % |
What are the alternative foods for Ameriserve – General Tso’s Chicken Wings?
The alternative foods for Ameriserve – General Tso’s Chicken Wings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – General Tso’s Chicken Wings are listed below.
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Aladdin Food – General Tso’s Chicken Wings is an alternative to Ameriserve – General Tso’s Chicken Wings because it has 850 calories, similar to Ameriserve – General Tso’s Chicken Wings. The Aladdin Food – General Tso’s Chicken Wings has similar iron to Ameriserve – General Tso’s Chicken Wings, and similar calcium to Ameriserve – General Tso’s Chicken Wings. The Aladdin Food – General Tso’s Chicken Wings has similar protein to Ameriserve – General Tso’s Chicken Wings. To learn more about Aladdin Food – General Tso’s Chicken Wings, read related food calories, and a nutrition guide.