UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1.06 oz serving size that provides 150 calories. UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing has 3% carbohydrate, and 97% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing. UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing nutrient values are 1 g carbohydrate, 0 g protein, and 16 g fat. UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing has 290 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing provides 150g of 2,000 cal by leaving 1,850 cal.
UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing provides 16g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing, 51g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing provides 290g for 2,300g by leaving 2,010g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Blue Cheese Salad Dressing, Biscuits, Italian Dressing, Bacon, and Ranch Dressing.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing |
|---|---|
|
Serving size |
1.06 oz |
|
Calories |
150 |
|
Carbs percentage |
3% |
|
Fat percentage |
97% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
290 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Salad Dressing is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing because it has 150 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Salad Dressing has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing. The UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Salad Dressing has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Dressing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Blue Cheese Salad Dressing, read related food calories, and a nutrition guide.