Sodexo Healthcare – Chicken Pad Thai is a Sodexo Healthcare type of food with 1 Entre serving size that provides 330 calories. Sodexo Healthcare – Chicken Pad Thai has 57% carbohydrate, and 24% fat, 19% protein in 100 gram of Sodexo Healthcare – Chicken Pad Thai. Sodexo Healthcare – Chicken Pad Thai nutrient values are 48 g carbohydrate, 16 g protein, and 9 g fat. Sodexo Healthcare – Chicken Pad Thai has the vitamins A, and C within it. Sodexo Healthcare – Chicken Pad Thai has 85 % vitamin A and 50 % vitamin C. Sodexo Healthcare – Chicken Pad Thai has 730 mg sodium, 430 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Chicken Pad Thai has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Chicken Pad Thai provides 15 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Chicken Pad Thai provides 330g of 2,000 cal by leaving 1,670 cal.
Sodexo Healthcare – Chicken Pad Thai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Chicken Pad Thai provides 9g fat for total of 67g. After 1 serving of Sodexo Healthcare – Chicken Pad Thai, 58g is needed for heart health. Sodexo Healthcare – Chicken Pad Thai provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Sodexo Healthcare – Chicken Pad Thai causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Chicken Pad Thai is one of the possibilities. 48g is provided by Sodexo Healthcare – Chicken Pad Thai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Chicken Pad Thai leaves 202g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Chicken Pad Thai provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Chicken Pad Thai leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Chicken Pad Thai provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Chicken Pad Thai 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Chicken Pad Thai. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Chicken Pad Thai.
There are similar foods to the Sodexo Healthcare – Chicken Pad Thai in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Pad Thai, Chicken Pad Thai, Chicken Pad Thai*, Homestyle Pad Thai With Shrimp, and Chicken Pad Thai.
The nutrients table of the Sodexo Healthcare – Chicken Pad Thai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Chicken Pad Thai |
Nutrient values for Sodexo Healthcare – Chicken Pad Thai |
|---|---|
|
Serving size |
1 Entre |
|
Calories |
330 |
|
Carbs percentage |
57% |
|
Fat percentage |
24% |
|
Protein percentage |
19% |
|
Carbs |
48 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
730 mg |
|
Potassium |
430 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
85 % |
|
Vitamin c |
50 % |
|
Calcium |
12 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Healthcare – Chicken Pad Thai?
The alternative foods for Sodexo Healthcare – Chicken Pad Thai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Chicken Pad Thai are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Braised Ham with Black Eyed Peas & Kale is an alternative to Sodexo Healthcare – Chicken Pad Thai because it has 330 calories, similar to Sodexo Healthcare – Chicken Pad Thai. The Sodexo (Workplace, Healthcare, Campus) – Braised Ham with Black Eyed Peas & Kale has less iron than Sodexo Healthcare – Chicken Pad Thai, and less calcium than Sodexo Healthcare – Chicken Pad Thai. The Sodexo (Workplace, Healthcare, Campus) – Braised Ham with Black Eyed Peas & Kale has more protein than Sodexo Healthcare – Chicken Pad Thai. To learn more about Sodexo (Workplace, Healthcare, Campus) – Braised Ham with Black Eyed Peas & Kale, read related food calories, and a nutrition guide.