The Land-O-Lakes – Snack’n Cheese To-Go Co-Jack Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Land-O-Lakes – Snack’n Cheese To-Go Co-Jack is a Land-O-Lakes type of food with 1 portion serving size that provides 80 calories. Land-O-Lakes – Snack’n Cheese To-Go Co-Jack has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. Land-O-Lakes – Snack’n Cheese To-Go Co-Jack nutrient values are 0 g carbohydrate, 5 g protein, and 7 g fat. Land-O-Lakes – Snack’n Cheese To-Go Co-Jack has the vitamins A, and C within it. Land-O-Lakes – Snack’n Cheese To-Go Co-Jack has 4 % vitamin A and 0 % vitamin C. Land-O-Lakes – Snack’n Cheese To-Go Co-Jack has 140 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Land-O-Lakes – Snack’n Cheese To-Go Co-Jack has 0 g dietary fiber, and 0 g sugar. 1 serving of Land-O-Lakes – Snack’n Cheese To-Go Co-Jack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Land-O-Lakes – Snack’n Cheese To-Go Co-Jack provides 80g of 2,000 cal by leaving 1,920 cal.

 

Land-O-Lakes – Snack’n Cheese To-Go Co-Jack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land-O-Lakes – Snack’n Cheese To-Go Co-Jack provides 7g fat for total of 67g. After 1 serving of Land-O-Lakes – Snack’n Cheese To-Go Co-Jack, 60g is needed for heart health. Land-O-Lakes – Snack’n Cheese To-Go Co-Jack provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Land-O-Lakes – Snack’n Cheese To-Go Co-Jack causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Land-O-Lakes – Snack’n Cheese To-Go Co-Jack is one of the possibilities. –g is provided by Land-O-Lakes – Snack’n Cheese To-Go Co-Jack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land-O-Lakes – Snack’n Cheese To-Go Co-Jack leaves 250g carbohydrates for low-carb dieting. 1 serving of Land-O-Lakes – Snack’n Cheese To-Go Co-Jack provides –g sugar for daily 75g sugar intake. 1 serving of Land-O-Lakes – Snack’n Cheese To-Go Co-Jack leaves 75g sugar for daily intake threshold of sugar. Land-O-Lakes – Snack’n Cheese To-Go Co-Jack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Land-O-Lakes – Snack’n Cheese To-Go Co-Jack 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Land-O-Lakes – Snack’n Cheese To-Go Co-Jack.

 

There are similar foods to the Land-O-Lakes – Snack’n Cheese To-Go Co-Jack in terms of nutrition, daily intake amount, and calorie amount. These are Co-Jack Cheese, Snack’n Cheese to-Go Co-Jack, Snack’n Cheese to-Go! Co-Jack Natural Cheese, Snack’n Cheese to-Go – Colby Jack, and Snack’n Cheese to Go Co-Jack Reduced Fat.

 

The nutrients table of the Land-O-Lakes – Snack’n Cheese To-Go Co-Jack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Land-O-Lakes – Snack’n Cheese To-Go Co-Jack	Nutrient values for Land-O-Lakes – Snack’n Cheese To-Go Co-Jack
Serving size	1 portion
Calories	80
Carbs percentage	0%
Fat percentage	76%
Protein percentage	24%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	7 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	140 mg
Potassium	0 mg
Cholesterol	20 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	15 %
Iron	0 %

What are the alternative foods for Land-O-Lakes – Snack’n Cheese To-Go Co-Jack?

The alternative foods for Land-O-Lakes – Snack’n Cheese To-Go Co-Jack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack are listed below.

1. Land O’ Lakes – Snack ‘n Cheese To-go Medium Cheddar Snack Cheese is an alternative to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack because it has 80 calories, similar to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. The Land O’ Lakes – Snack ‘n Cheese To-go Medium Cheddar Snack Cheese has similar iron to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack, and similar calcium to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. The Land O’ Lakes – Snack ‘n Cheese To-go Medium Cheddar Snack Cheese has similar protein to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. To learn more about Land O’ Lakes – Snack ‘n Cheese To-go Medium Cheddar Snack Cheese, read related food calories, and a nutrition guide.

2. Land O’ Lakes – Snack ‘n Cheese To-go Monterey Jack Snack Cheese is an alternative to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack because it has 80 calories, similar to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. The Land O’ Lakes – Snack ‘n Cheese To-go Monterey Jack Snack Cheese has similar iron to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack, and similar calcium to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. The Land O’ Lakes – Snack ‘n Cheese To-go Monterey Jack Snack Cheese has similar protein to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. To learn more about Land O’ Lakes – Snack ‘n Cheese To-go Monterey Jack Snack Cheese, read related food calories, and a nutrition guide.

3. Panera – Half Classic Salad is an alternative to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack because it has 80 calories, similar to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. The Panera – Half Classic Salad has more iron than Land-O-Lakes – Snack’n Cheese To-Go Co-Jack, and less calcium than Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. The Panera – Half Classic Salad has less protein than Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. To learn more about Panera – Half Classic Salad, read related food calories, and a nutrition guide.

4. Sodexo Campus – Grilled Chicken Parmesan is an alternative to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack because it has 80 calories, similar to Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. The Sodexo Campus – Grilled Chicken Parmesan has more iron than Land-O-Lakes – Snack’n Cheese To-Go Co-Jack, and less calcium than Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. The Sodexo Campus – Grilled Chicken Parmesan has more protein than Land-O-Lakes – Snack’n Cheese To-Go Co-Jack. To learn more about Sodexo Campus – Grilled Chicken Parmesan, read related food calories, and a nutrition guide.