The Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) is a Eurest,Chartwells Higher Education type of food with 1 each serving size that provides 392 calories. Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) has 28% carbohydrate, and 52% fat, 19% protein in 100 gram of Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1). Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) nutrient values are 28 g carbohydrate, 19 g protein, and 23 g fat. Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) has the vitamins A, and C within it. Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) has 21 % vitamin A and 4 % vitamin C. Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) has 698 mg sodium, 338 mg potassium, 46 mg cholesterol, and 0 g trans fat. Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) has 3 g dietary fiber, and 17 g sugar. 1 serving of Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) provides 10 % iron, 11 g polyunsaturated and 5 g unsaturated fat along with 5 g saturated fat. Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) provides 392g of 2,000 cal by leaving 1,608 cal.

 

Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) provides 23g fat for total of 67g. After 1 serving of Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1), 44g is needed for heart health. Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) provides 698g for 2,300g by leaving 1,602g for daily sodium intake. Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.

 

Having a low-carb diet with Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) is one of the possibilities. 28g is provided by Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) leaves 222g carbohydrates for low-carb dieting. 1 serving of Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) provides 17g sugar for daily 75g sugar intake. 1 serving of Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) leaves 58g sugar for daily intake threshold of sugar. Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1). Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1).

 

There are similar foods to the Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) in terms of nutrition, daily intake amount, and calorie amount. These are Harvest Salad with Grilled Chicken (27799.1), Grilled Escarole Salad, Grilled Chicken, Grilled Rockfish, and Grilled Chicken Breast (18020.0).

 

The nutrients table of the Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1)	Nutrient values for Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1)
Serving size	1 each
Calories	392
Carbs percentage	28%
Fat percentage	52%
Protein percentage	19%
Carbs	28 g
Dietary fiber	3 g
Sugar	17 g
Fat	23 g
Saturated	5 g
Polyunsaturated	11 g
Monounsaturated	5 g
Trans	0 g
Protein	19 g
Sodium	698 mg
Potassium	338 mg
Cholesterol	46 mg
Vitamin a	21 %
Vitamin c	4 %
Calcium	13 %
Iron	10 %

What are the alternative foods for Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1)?

The alternative foods for Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) are listed below.

1. Outtakes – Chef’s Salad is an alternative to Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) because it has 392 calories, similar to Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1). The Outtakes – Chef’s Salad has more iron than Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1), and more calcium than Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1). The Outtakes – Chef’s Salad has more protein than Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1). To learn more about Outtakes – Chef’s Salad, read related food calories, and a nutrition guide.

2. Eurest,Avenue C – Chef’s Salad (24108.0) is an alternative to Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1) because it has 392 calories, similar to Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1). The Eurest,Avenue C – Chef’s Salad (24108.0) has more iron than Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1), and more calcium than Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1). The Eurest,Avenue C – Chef’s Salad (24108.0) has more protein than Eurest,Chartwells Higher Education – Harvest Salad with Grilled Chicken (27799.1). To learn more about Eurest,Avenue C – Chef’s Salad (24108.0), read related food calories, and a nutrition guide.