The Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream is a Starbucks type of food with 1 serving(s) (20 fl oz ea.) serving size that provides 530 calories. Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream has 48% carbohydrate, and 37% fat, 14% protein in 100 gram of Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream. Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream nutrient values are 64 g carbohydrate, 19 g protein, and 22 g fat. Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream has the vitamins A, and C within it. Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream has 15 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream has 300 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream has 0 g dietary fiber, and 64 g sugar. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream provides 530g of 2,000 cal by leaving 1,470 cal.

 

Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream provides 22g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream, 45g is needed for heart health. Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream is one of the possibilities. 64g is provided by Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream leaves 186g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream provides 64g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream leaves 11g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream.

 

There are similar foods to the Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Creme – Venti – Whole Milk – No Whipped Cream, Pumpkin Spice Latte – Venti – Whole Milk – With Whipped Cream, Pumpkin Spice Creme – Venti – Nonfat milk – With Whipped Cream, Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream, and Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream.

 

The nutrients table of the Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream

Nutrient values for Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream

Serving size

1 serving(s) (20 fl oz ea.)

Calories

530

Carbs percentage

48%

Fat percentage

37%

Protein percentage

14%

Carbs

64 g

Dietary fiber

0 g

Sugar

64 g

Fat

22 g

Saturated

13 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

19 g

Sodium

300 mg

Potassium

0 mg

Cholesterol

70 mg

Vitamin a

15 %

Vitamin c

0 %

Calcium

70 %

Iron

2 %

What are the alternative foods for Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream?

The alternative foods for Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream are listed below.

  1. Starbucks – Orange Mocha – Venti – Whole Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream because it has 530 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream. The Starbucks – Orange Mocha – Venti – Whole Milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream. The Starbucks – Orange Mocha – Venti – Whole Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream. To learn more about Starbucks – Orange Mocha – Venti – Whole Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – Dulce de Leche Latte – Venti – 2% Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream because it has 530 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream. The Starbucks – Dulce de Leche Latte – Venti – 2% Milk – With Whipped Cream has similar iron to Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream. The Starbucks – Dulce de Leche Latte – Venti – 2% Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream. To learn more about Starbucks – Dulce de Leche Latte – Venti – 2% Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  3. Starbucks – Dulce de Leche Creme – Venti – Soy Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream because it has 530 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream. The Starbucks – Dulce de Leche Creme – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream. The Starbucks – Dulce de Leche Creme – Venti – Soy Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – With Whipped Cream. To learn more about Starbucks – Dulce de Leche Creme – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

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