Icee – Popsicle is a Icee type of food with 1 tube serving size that provides 70 calories. Icee – Popsicle has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Icee – Popsicle. Icee – Popsicle nutrient values are 18 g carbohydrate, 0 g protein, and 0 g fat. Icee – Popsicle has the vitamins A, and C within it. Icee – Popsicle has 0 % vitamin A and 100 % vitamin C. Icee – Popsicle has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Icee – Popsicle has 0 g dietary fiber, and 16 g sugar. 1 serving of Icee – Popsicle provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Icee – Popsicle provides 70g of 2,000 cal by leaving 1,930 cal.
Icee – Popsicle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Icee – Popsicle provides –g fat for total of 67g. After 1 serving of Icee – Popsicle, 67g is needed for heart health. Icee – Popsicle provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Icee – Popsicle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Icee – Popsicle is one of the possibilities. 18g is provided by Icee – Popsicle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Icee – Popsicle leaves 232g carbohydrates for low-carb dieting. 1 serving of Icee – Popsicle provides 16g sugar for daily 75g sugar intake. 1 serving of Icee – Popsicle leaves 59g sugar for daily intake threshold of sugar. Icee – Popsicle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Icee – Popsicle 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Icee – Popsicle. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Icee – Popsicle.
There are similar foods to the Icee – Popsicle in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Popsicle, Baby Narwhal Popsicle, Icee, Strawberry Icee, and Cherry Icee.
The nutrients table of the Icee – Popsicle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Icee – Popsicle |
Nutrient values for Icee – Popsicle |
|---|---|
|
Serving size |
1 tube |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Icee – Popsicle?
The alternative foods for Icee – Popsicle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Icee – Popsicle are listed below.
-
Yoplait – Simply Gogurt is an alternative to Icee – Popsicle because it has 70 calories, similar to Icee – Popsicle. The Yoplait – Simply Gogurt has similar iron to Icee – Popsicle, and more calcium than Icee – Popsicle. The Yoplait – Simply Gogurt has more protein than Icee – Popsicle. To learn more about Yoplait – Simply Gogurt, read related food calories, and a nutrition guide.
-
babybell – Cheese is an alternative to Icee – Popsicle because it has 70 calories, similar to Icee – Popsicle. The babybell – Cheese has similar iron to Icee – Popsicle, and more calcium than Icee – Popsicle. The babybell – Cheese has more protein than Icee – Popsicle. To learn more about babybell – Cheese, read related food calories, and a nutrition guide.
-
Yoplait – Go-Gurt is an alternative to Icee – Popsicle because it has 70 calories, similar to Icee – Popsicle. The Yoplait – Go-Gurt has similar iron to Icee – Popsicle, and more calcium than Icee – Popsicle. The Yoplait – Go-Gurt has more protein than Icee – Popsicle. To learn more about Yoplait – Go-Gurt, read related food calories, and a nutrition guide.