ARAMARK Healthcare – Buffalo Chicken Flatbread is a ARAMARK Healthcare type of food with 1 each serving size that provides 535 calories. ARAMARK Healthcare – Buffalo Chicken Flatbread has 37% carbohydrate, and 38% fat, 25% protein in 100 gram of ARAMARK Healthcare – Buffalo Chicken Flatbread. ARAMARK Healthcare – Buffalo Chicken Flatbread nutrient values are 49 g carbohydrate, 33 g protein, and 22 g fat. ARAMARK Healthcare – Buffalo Chicken Flatbread has the vitamins A, and C within it. ARAMARK Healthcare – Buffalo Chicken Flatbread has 7 % vitamin A and 5 % vitamin C. ARAMARK Healthcare – Buffalo Chicken Flatbread has 1148 mg sodium, 267 mg potassium, 73 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Buffalo Chicken Flatbread has 2 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Healthcare – Buffalo Chicken Flatbread provides 21 % iron, 6 g polyunsaturated and 6 g unsaturated fat along with 5 g saturated fat. ARAMARK Healthcare – Buffalo Chicken Flatbread provides 535g of 2,000 cal by leaving 1,465 cal.
ARAMARK Healthcare – Buffalo Chicken Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Buffalo Chicken Flatbread provides 22g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Buffalo Chicken Flatbread, 45g is needed for heart health. ARAMARK Healthcare – Buffalo Chicken Flatbread provides 1,148g for 2,300g by leaving 1,152g for daily sodium intake. ARAMARK Healthcare – Buffalo Chicken Flatbread causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Buffalo Chicken Flatbread is one of the possibilities. 49g is provided by ARAMARK Healthcare – Buffalo Chicken Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Buffalo Chicken Flatbread leaves 201g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Buffalo Chicken Flatbread provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Buffalo Chicken Flatbread leaves 71g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Buffalo Chicken Flatbread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Buffalo Chicken Flatbread 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Buffalo Chicken Flatbread. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Buffalo Chicken Flatbread.
There are similar foods to the ARAMARK Healthcare – Buffalo Chicken Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Flatbread, Buffalo Chicken Pizza, Buffalo Chicken Wrap, Buffalo Chicken Mac & Cheese, and Grilled Chicken & Bacon Flatbread.
The nutrients table of the ARAMARK Healthcare – Buffalo Chicken Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Buffalo Chicken Flatbread |
Nutrient values for ARAMARK Healthcare – Buffalo Chicken Flatbread |
|---|---|
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Serving size |
1 each |
|
Calories |
535 |
|
Carbs percentage |
37% |
|
Fat percentage |
38% |
|
Protein percentage |
25% |
|
Carbs |
49 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
22 g |
|
Saturated |
5 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
1148 mg |
|
Potassium |
267 mg |
|
Cholesterol |
73 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
5 % |
|
Calcium |
18 % |
|
Iron |
21 % |
What are the alternative foods for ARAMARK Healthcare – Buffalo Chicken Flatbread?
The alternative foods for ARAMARK Healthcare – Buffalo Chicken Flatbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Buffalo Chicken Flatbread are listed below.
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ARAMARK at work – Buffalo Chicken Flatbread is an alternative to ARAMARK Healthcare – Buffalo Chicken Flatbread because it has 535 calories, similar to ARAMARK Healthcare – Buffalo Chicken Flatbread. The ARAMARK at work – Buffalo Chicken Flatbread has more iron than ARAMARK Healthcare – Buffalo Chicken Flatbread, and less calcium than ARAMARK Healthcare – Buffalo Chicken Flatbread. The ARAMARK at work – Buffalo Chicken Flatbread has similar protein to ARAMARK Healthcare – Buffalo Chicken Flatbread. To learn more about ARAMARK at work – Buffalo Chicken Flatbread, read related food calories, and a nutrition guide.
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Outtakes – Roasted Beet and Walnut Salad is an alternative to ARAMARK Healthcare – Buffalo Chicken Flatbread because it has 535 calories, similar to ARAMARK Healthcare – Buffalo Chicken Flatbread. The Outtakes – Roasted Beet and Walnut Salad has less iron than ARAMARK Healthcare – Buffalo Chicken Flatbread, and less calcium than ARAMARK Healthcare – Buffalo Chicken Flatbread. The Outtakes – Roasted Beet and Walnut Salad has less protein than ARAMARK Healthcare – Buffalo Chicken Flatbread. To learn more about Outtakes – Roasted Beet and Walnut Salad, read related food calories, and a nutrition guide.