Sodexo (Campus, Healthcare) – Sweet Potato Fries Side is a Sodexo (Campus, Healthcare) type of food with 2 oz serving size that provides 140 calories. Sodexo (Campus, Healthcare) – Sweet Potato Fries Side has 44% carbohydrate, and 53% fat, 3% protein in 100 gram of Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. Sodexo (Campus, Healthcare) – Sweet Potato Fries Side nutrient values are 15 g carbohydrate, 1 g protein, and 8 g fat. Sodexo (Campus, Healthcare) – Sweet Potato Fries Side has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Sweet Potato Fries Side has 42 % vitamin A and 6 % vitamin C. Sodexo (Campus, Healthcare) – Sweet Potato Fries Side has 120 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Sweet Potato Fries Side has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Sweet Potato Fries Side provides 1 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Healthcare) – Sweet Potato Fries Side provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo (Campus, Healthcare) – Sweet Potato Fries Side and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Sweet Potato Fries Side provides 8g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Sweet Potato Fries Side, 59g is needed for heart health. Sodexo (Campus, Healthcare) – Sweet Potato Fries Side provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Sodexo (Campus, Healthcare) – Sweet Potato Fries Side causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Sweet Potato Fries Side is one of the possibilities. 15g is provided by Sodexo (Campus, Healthcare) – Sweet Potato Fries Side for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Sweet Potato Fries Side leaves 235g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Sweet Potato Fries Side provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Sweet Potato Fries Side leaves 71g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Sweet Potato Fries Side provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Sweet Potato Fries Side 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Sweet Potato Fries Side.
There are similar foods to the Sodexo (Campus, Healthcare) – Sweet Potato Fries Side in terms of nutrition, daily intake amount, and calorie amount. These are Baked Sweet Potato Fries, Sweet Potato French Fries, Baked Sweet Potato Fries, Sweet Potato French Fries, and Sweet Potato Fries.
The nutrients table of the Sodexo (Campus, Healthcare) – Sweet Potato Fries Side with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Sweet Potato Fries Side |
Nutrient values for Sodexo (Campus, Healthcare) – Sweet Potato Fries Side |
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Serving size |
2 oz |
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Calories |
140 |
|
Carbs percentage |
44% |
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Fat percentage |
53% |
|
Protein percentage |
3% |
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Carbs |
15 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
8 g |
|
Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
170 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
42 % |
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Vitamin c |
6 % |
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Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Sweet Potato Fries Side?
The alternative foods for Sodexo (Campus, Healthcare) – Sweet Potato Fries Side involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Sweet Potato Fries Side are listed below.
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Food Maxx French Bread – French Bread is an alternative to Sodexo (Campus, Healthcare) – Sweet Potato Fries Side because it has 140 calories, similar to Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. The Food Maxx French Bread – French Bread has more iron than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side, and less calcium than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. The Food Maxx French Bread – French Bread has more protein than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. To learn more about Food Maxx French Bread – French Bread, read related food calories, and a nutrition guide.
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Max and Ermas – Light Olive Oil Vinaigrette is an alternative to Sodexo (Campus, Healthcare) – Sweet Potato Fries Side because it has 140 calories, similar to Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. The Max and Ermas – Light Olive Oil Vinaigrette has less iron than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side, and less calcium than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. The Max and Ermas – Light Olive Oil Vinaigrette has less protein than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. To learn more about Max and Ermas – Light Olive Oil Vinaigrette, read related food calories, and a nutrition guide.
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Heb Bread – Ciabatta Bread is an alternative to Sodexo (Campus, Healthcare) – Sweet Potato Fries Side because it has 140 calories, similar to Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. The Heb Bread – Ciabatta Bread has less iron than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side, and less calcium than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. The Heb Bread – Ciabatta Bread has more protein than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. To learn more about Heb Bread – Ciabatta Bread, read related food calories, and a nutrition guide.
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Total soy shake – Shake is an alternative to Sodexo (Campus, Healthcare) – Sweet Potato Fries Side because it has 140 calories, similar to Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. The Total soy shake – Shake has more iron than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side, and more calcium than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. The Total soy shake – Shake has more protein than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. To learn more about Total soy shake – Shake, read related food calories, and a nutrition guide.
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Aladdin Food – Lettuce Wrap Pork Butt is an alternative to Sodexo (Campus, Healthcare) – Sweet Potato Fries Side because it has 140 calories, similar to Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. The Aladdin Food – Lettuce Wrap Pork Butt has more iron than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side, and similar calcium to Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. The Aladdin Food – Lettuce Wrap Pork Butt has more protein than Sodexo (Campus, Healthcare) – Sweet Potato Fries Side. To learn more about Aladdin Food – Lettuce Wrap Pork Butt, read related food calories, and a nutrition guide.