Aladdin Food – Grilled Flank Steak with Onion Rings is a Aladdin Food type of food with 1 Sandwich serving size that provides 637 calories. Aladdin Food – Grilled Flank Steak with Onion Rings has 45% carbohydrate, and 33% fat, 22% protein in 100 gram of Aladdin Food – Grilled Flank Steak with Onion Rings. Aladdin Food – Grilled Flank Steak with Onion Rings nutrient values are 71 g carbohydrate, 34 g protein, and 23 g fat. Aladdin Food – Grilled Flank Steak with Onion Rings has the vitamins A, and C within it. Aladdin Food – Grilled Flank Steak with Onion Rings has 0 % vitamin A and 3 % vitamin C. Aladdin Food – Grilled Flank Steak with Onion Rings has 1219 mg sodium, 746 mg potassium, 69 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Flank Steak with Onion Rings has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Grilled Flank Steak with Onion Rings provides 31 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Grilled Flank Steak with Onion Rings provides 637g of 2,000 cal by leaving 1,363 cal.
Aladdin Food – Grilled Flank Steak with Onion Rings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Flank Steak with Onion Rings provides 23g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Flank Steak with Onion Rings, 44g is needed for heart health. Aladdin Food – Grilled Flank Steak with Onion Rings provides 1,219g for 2,300g by leaving 1,081g for daily sodium intake. Aladdin Food – Grilled Flank Steak with Onion Rings causes 69g for the threshold of 300g by leaving 231g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Flank Steak with Onion Rings is one of the possibilities. 71g is provided by Aladdin Food – Grilled Flank Steak with Onion Rings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Flank Steak with Onion Rings leaves 179g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Flank Steak with Onion Rings provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Flank Steak with Onion Rings leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Flank Steak with Onion Rings provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Flank Steak with Onion Rings 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Flank Steak with Onion Rings. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Flank Steak with Onion Rings.
There are similar foods to the Aladdin Food – Grilled Flank Steak with Onion Rings in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Flank Steak, Grilled Flank Steak, Grilled Mexican Flank Steak, Grilled Flank Steak with Onion Rings, and Grilled Flank Steak with Onion Rings.
The nutrients table of the Aladdin Food – Grilled Flank Steak with Onion Rings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Flank Steak with Onion Rings |
Nutrient values for Aladdin Food – Grilled Flank Steak with Onion Rings |
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Serving size |
1 Sandwich |
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Calories |
637 |
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Carbs percentage |
45% |
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Fat percentage |
33% |
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Protein percentage |
22% |
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Carbs |
71 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
23 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
34 g |
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Sodium |
1219 mg |
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Potassium |
746 mg |
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Cholesterol |
69 mg |
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Vitamin a |
0 % |
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Vitamin c |
3 % |
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Calcium |
9 % |
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Iron |
31 % |
What are the alternative foods for Aladdin Food – Grilled Flank Steak with Onion Rings?
The alternative foods for Aladdin Food – Grilled Flank Steak with Onion Rings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Flank Steak with Onion Rings are listed below.
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Aladdin Food – Italian Sausage & Pepper Sandwich is an alternative to Aladdin Food – Grilled Flank Steak with Onion Rings because it has 637 calories, similar to Aladdin Food – Grilled Flank Steak with Onion Rings. The Aladdin Food – Italian Sausage & Pepper Sandwich has less iron than Aladdin Food – Grilled Flank Steak with Onion Rings, and more calcium than Aladdin Food – Grilled Flank Steak with Onion Rings. The Aladdin Food – Italian Sausage & Pepper Sandwich has less protein than Aladdin Food – Grilled Flank Steak with Onion Rings. To learn more about Aladdin Food – Italian Sausage & Pepper Sandwich, read related food calories, and a nutrition guide.
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Ameriserve – Italian Sausage & Pepper Sandwich is an alternative to Aladdin Food – Grilled Flank Steak with Onion Rings because it has 637 calories, similar to Aladdin Food – Grilled Flank Steak with Onion Rings. The Ameriserve – Italian Sausage & Pepper Sandwich has less iron than Aladdin Food – Grilled Flank Steak with Onion Rings, and more calcium than Aladdin Food – Grilled Flank Steak with Onion Rings. The Ameriserve – Italian Sausage & Pepper Sandwich has less protein than Aladdin Food – Grilled Flank Steak with Onion Rings. To learn more about Ameriserve – Italian Sausage & Pepper Sandwich, read related food calories, and a nutrition guide.