ARAMARK Canada at Work – Chicken A La King is a ARAMARK Canada at Work type of food with 148 grams serving size that provides 250 calories. ARAMARK Canada at Work – Chicken A La King has 16% carbohydrate, and 43% fat, 41% protein in 100 gram of ARAMARK Canada at Work – Chicken A La King. ARAMARK Canada at Work – Chicken A La King nutrient values are 10 g carbohydrate, 26 g protein, and 12 g fat. ARAMARK Canada at Work – Chicken A La King has the vitamins A, and C within it. ARAMARK Canada at Work – Chicken A La King has 2 % vitamin A and 10 % vitamin C. ARAMARK Canada at Work – Chicken A La King has 523 mg sodium, 0 mg potassium, 69 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Chicken A La King has 1 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Canada at Work – Chicken A La King provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada at Work – Chicken A La King provides 250g of 2,000 cal by leaving 1,750 cal.
ARAMARK Canada at Work – Chicken A La King and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Chicken A La King provides 12g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Chicken A La King, 55g is needed for heart health. ARAMARK Canada at Work – Chicken A La King provides 523g for 2,300g by leaving 1,777g for daily sodium intake. ARAMARK Canada at Work – Chicken A La King causes 69g for the threshold of 300g by leaving 231g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada at Work – Chicken A La King is one of the possibilities. 10g is provided by ARAMARK Canada at Work – Chicken A La King for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Chicken A La King leaves 240g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Chicken A La King provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Chicken A La King leaves 72g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Chicken A La King provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada at Work – Chicken A La King 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Chicken A La King. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Chicken A La King.
There are similar foods to the ARAMARK Canada at Work – Chicken A La King in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Quesadilla, Coleslaw, Butter Chicken, Chicken Quesadillas, and Chicken Fajitas.
The nutrients table of the ARAMARK Canada at Work – Chicken A La King with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada at Work – Chicken A La King |
Nutrient values for ARAMARK Canada at Work – Chicken A La King |
|---|---|
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Serving size |
148 grams |
|
Calories |
250 |
|
Carbs percentage |
16% |
|
Fat percentage |
43% |
|
Protein percentage |
41% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
523 mg |
|
Potassium |
0 mg |
|
Cholesterol |
69 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
10 % |
|
Calcium |
5 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK Canada at Work – Chicken A La King?
The alternative foods for ARAMARK Canada at Work – Chicken A La King involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada at Work – Chicken A La King are listed below.
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ARAMARK Canada on Campus – Chicken A La King is an alternative to ARAMARK Canada at Work – Chicken A La King because it has 250 calories, similar to ARAMARK Canada at Work – Chicken A La King. The ARAMARK Canada on Campus – Chicken A La King has similar iron to ARAMARK Canada at Work – Chicken A La King, and similar calcium to ARAMARK Canada at Work – Chicken A La King. The ARAMARK Canada on Campus – Chicken A La King has similar protein to ARAMARK Canada at Work – Chicken A La King. To learn more about ARAMARK Canada on Campus – Chicken A La King, read related food calories, and a nutrition guide.