KYF – Wrapchic bowl chicken chettinard is a KYF type of food with 56 g serving size that provides 171 calories. KYF – Wrapchic bowl chicken chettinard has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of KYF – Wrapchic bowl chicken chettinard. KYF – Wrapchic bowl chicken chettinard nutrient values are 26 g carbohydrate, 4 g protein, and 4 g fat. KYF – Wrapchic bowl chicken chettinard has the vitamins A, and C within it. KYF – Wrapchic bowl chicken chettinard has 0 % vitamin A and 0 % vitamin C. KYF – Wrapchic bowl chicken chettinard has 95 mg sodium, 65 mg potassium, — mg cholesterol, and — g trans fat. KYF – Wrapchic bowl chicken chettinard has 1 g dietary fiber, and 1 g sugar. 1 serving of KYF – Wrapchic bowl chicken chettinard provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. KYF – Wrapchic bowl chicken chettinard provides 171g of 2,000 cal by leaving 1,829 cal.
KYF – Wrapchic bowl chicken chettinard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Wrapchic bowl chicken chettinard provides 4g fat for total of 67g. After 1 serving of KYF – Wrapchic bowl chicken chettinard, 63g is needed for heart health. KYF – Wrapchic bowl chicken chettinard provides 95g for 2,300g by leaving 2,205g for daily sodium intake. KYF – Wrapchic bowl chicken chettinard causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Wrapchic bowl chicken chettinard is one of the possibilities. 26g is provided by KYF – Wrapchic bowl chicken chettinard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Wrapchic bowl chicken chettinard leaves 224g carbohydrates for low-carb dieting. 1 serving of KYF – Wrapchic bowl chicken chettinard provides 1g sugar for daily 75g sugar intake. 1 serving of KYF – Wrapchic bowl chicken chettinard leaves 74g sugar for daily intake threshold of sugar. KYF – Wrapchic bowl chicken chettinard provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Wrapchic bowl chicken chettinard 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Wrapchic bowl chicken chettinard. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Wrapchic bowl chicken chettinard.
There are similar foods to the KYF – Wrapchic bowl chicken chettinard in terms of nutrition, daily intake amount, and calorie amount. These are Wrapchic burrito chicken chettinard, Wrapchic wrap chicken chettinard, Wrapchic bowl chicken moghlai, Wrapchic bowl chicken rajestani, and Wrapchic bowl fish malabari.
The nutrients table of the KYF – Wrapchic bowl chicken chettinard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Wrapchic bowl chicken chettinard |
Nutrient values for KYF – Wrapchic bowl chicken chettinard |
|---|---|
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Serving size |
56 g |
|
Calories |
171 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
95 mg |
|
Potassium |
65 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
5 % |
What are the alternative foods for KYF – Wrapchic bowl chicken chettinard?
The alternative foods for KYF – Wrapchic bowl chicken chettinard involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF – Wrapchic bowl chicken chettinard are listed below.
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KYF – Wrapchic burrito chicken rajestani is an alternative to KYF – Wrapchic bowl chicken chettinard because it has 171 calories, similar to KYF – Wrapchic bowl chicken chettinard. The KYF – Wrapchic burrito chicken rajestani has similar iron to KYF – Wrapchic bowl chicken chettinard, and similar calcium to KYF – Wrapchic bowl chicken chettinard. The KYF – Wrapchic burrito chicken rajestani has similar protein to KYF – Wrapchic bowl chicken chettinard. To learn more about KYF – Wrapchic burrito chicken rajestani, read related food calories, and a nutrition guide.
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KYF – Wrapchic burrito chicken moghlai is an alternative to KYF – Wrapchic bowl chicken chettinard because it has 171 calories, similar to KYF – Wrapchic bowl chicken chettinard. The KYF – Wrapchic burrito chicken moghlai has similar iron to KYF – Wrapchic bowl chicken chettinard, and similar calcium to KYF – Wrapchic bowl chicken chettinard. The KYF – Wrapchic burrito chicken moghlai has similar protein to KYF – Wrapchic bowl chicken chettinard. To learn more about KYF – Wrapchic burrito chicken moghlai, read related food calories, and a nutrition guide.
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KYF – Wrapchic bowl chicken moghlai is an alternative to KYF – Wrapchic bowl chicken chettinard because it has 171 calories, similar to KYF – Wrapchic bowl chicken chettinard. The KYF – Wrapchic bowl chicken moghlai has similar iron to KYF – Wrapchic bowl chicken chettinard, and similar calcium to KYF – Wrapchic bowl chicken chettinard. The KYF – Wrapchic bowl chicken moghlai has similar protein to KYF – Wrapchic bowl chicken chettinard. To learn more about KYF – Wrapchic bowl chicken moghlai, read related food calories, and a nutrition guide.
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KYF – Wrapchic bowl chicken rajestani is an alternative to KYF – Wrapchic bowl chicken chettinard because it has 171 calories, similar to KYF – Wrapchic bowl chicken chettinard. The KYF – Wrapchic bowl chicken rajestani has similar iron to KYF – Wrapchic bowl chicken chettinard, and similar calcium to KYF – Wrapchic bowl chicken chettinard. The KYF – Wrapchic bowl chicken rajestani has similar protein to KYF – Wrapchic bowl chicken chettinard. To learn more about KYF – Wrapchic bowl chicken rajestani, read related food calories, and a nutrition guide.
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KYF – Wrapchic wrap chicken rajestani is an alternative to KYF – Wrapchic bowl chicken chettinard because it has 171 calories, similar to KYF – Wrapchic bowl chicken chettinard. The KYF – Wrapchic wrap chicken rajestani has similar iron to KYF – Wrapchic bowl chicken chettinard, and similar calcium to KYF – Wrapchic bowl chicken chettinard. The KYF – Wrapchic wrap chicken rajestani has similar protein to KYF – Wrapchic bowl chicken chettinard. To learn more about KYF – Wrapchic wrap chicken rajestani, read related food calories, and a nutrition guide.