Sodexo Campus – Regular Cut 3/8″ XL French Fries is a Sodexo Campus type of food with 1 Ounce serving size that provides 30 calories. Sodexo Campus – Regular Cut 3/8″ XL French Fries has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Sodexo Campus – Regular Cut 3/8″ XL French Fries. Sodexo Campus – Regular Cut 3/8″ XL French Fries nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. Sodexo Campus – Regular Cut 3/8″ XL French Fries has the vitamins A, and C within it. Sodexo Campus – Regular Cut 3/8″ XL French Fries has 0 % vitamin A and 1 % vitamin C. Sodexo Campus – Regular Cut 3/8″ XL French Fries has 5 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Regular Cut 3/8″ XL French Fries has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Regular Cut 3/8″ XL French Fries provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Regular Cut 3/8″ XL French Fries provides 30g of 2,000 cal by leaving 1,970 cal.
Sodexo Campus – Regular Cut 3/8″ XL French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Regular Cut 3/8″ XL French Fries provides 1g fat for total of 67g. After 1 serving of Sodexo Campus – Regular Cut 3/8″ XL French Fries, 66g is needed for heart health. Sodexo Campus – Regular Cut 3/8″ XL French Fries provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Sodexo Campus – Regular Cut 3/8″ XL French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Regular Cut 3/8″ XL French Fries is one of the possibilities. 5g is provided by Sodexo Campus – Regular Cut 3/8″ XL French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Regular Cut 3/8″ XL French Fries leaves 245g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Regular Cut 3/8″ XL French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Regular Cut 3/8″ XL French Fries leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Regular Cut 3/8″ XL French Fries provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Regular Cut 3/8″ XL French Fries 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Regular Cut 3/8″ XL French Fries. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Regular Cut 3/8″ XL French Fries.
There are similar foods to the Sodexo Campus – Regular Cut 3/8″ XL French Fries in terms of nutrition, daily intake amount, and calorie amount. These are Regular Cut 3/8″Ovations French Fries, Regular Cut French Fries, 3/8″ Coated Regular Cut French Fries, French Fries Potato Fry 3/8″ XL 3 oz, and Criss Cut French Fries.
The nutrients table of the Sodexo Campus – Regular Cut 3/8″ XL French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Regular Cut 3/8″ XL French Fries |
Nutrient values for Sodexo Campus – Regular Cut 3/8″ XL French Fries |
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Serving size |
1 Ounce |
|
Calories |
30 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Campus – Regular Cut 3/8″ XL French Fries?
The alternative foods for Sodexo Campus – Regular Cut 3/8″ XL French Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Regular Cut 3/8″ XL French Fries are listed below.
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Sodexo Campus – Spicy Oven Baked Potato Crinkle Fries is an alternative to Sodexo Campus – Regular Cut 3/8″ XL French Fries because it has 30 calories, similar to Sodexo Campus – Regular Cut 3/8″ XL French Fries. The Sodexo Campus – Spicy Oven Baked Potato Crinkle Fries has similar iron to Sodexo Campus – Regular Cut 3/8″ XL French Fries, and similar calcium to Sodexo Campus – Regular Cut 3/8″ XL French Fries. The Sodexo Campus – Spicy Oven Baked Potato Crinkle Fries has similar protein to Sodexo Campus – Regular Cut 3/8″ XL French Fries. To learn more about Sodexo Campus – Spicy Oven Baked Potato Crinkle Fries, read related food calories, and a nutrition guide.
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Sodexo Campus – St. Louis Pork Ribs, 2.25 & Down, Raw is an alternative to Sodexo Campus – Regular Cut 3/8″ XL French Fries because it has 30 calories, similar to Sodexo Campus – Regular Cut 3/8″ XL French Fries. The Sodexo Campus – St. Louis Pork Ribs, 2.25 & Down, Raw has similar iron to Sodexo Campus – Regular Cut 3/8″ XL French Fries, and similar calcium to Sodexo Campus – Regular Cut 3/8″ XL French Fries. The Sodexo Campus – St. Louis Pork Ribs, 2.25 & Down, Raw has more protein than Sodexo Campus – Regular Cut 3/8″ XL French Fries. To learn more about Sodexo Campus – St. Louis Pork Ribs, 2.25 & Down, Raw, read related food calories, and a nutrition guide.
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Sodexo Campus – Baby Lima Beans, Frozen is an alternative to Sodexo Campus – Regular Cut 3/8″ XL French Fries because it has 30 calories, similar to Sodexo Campus – Regular Cut 3/8″ XL French Fries. The Sodexo Campus – Baby Lima Beans, Frozen has more iron than Sodexo Campus – Regular Cut 3/8″ XL French Fries, and similar calcium to Sodexo Campus – Regular Cut 3/8″ XL French Fries. The Sodexo Campus – Baby Lima Beans, Frozen has more protein than Sodexo Campus – Regular Cut 3/8″ XL French Fries. To learn more about Sodexo Campus – Baby Lima Beans, Frozen, read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Rosemary & Garlic Potatoes is an alternative to Sodexo Campus – Regular Cut 3/8″ XL French Fries because it has 30 calories, similar to Sodexo Campus – Regular Cut 3/8″ XL French Fries. The Sodexo Campus – Roasted Rosemary & Garlic Potatoes has more iron than Sodexo Campus – Regular Cut 3/8″ XL French Fries, and similar calcium to Sodexo Campus – Regular Cut 3/8″ XL French Fries. The Sodexo Campus – Roasted Rosemary & Garlic Potatoes has similar protein to Sodexo Campus – Regular Cut 3/8″ XL French Fries. To learn more about Sodexo Campus – Roasted Rosemary & Garlic Potatoes, read related food calories, and a nutrition guide.