OKSTATE Country BBQ – Iron Skill Chicken Meal is a OKSTATE Country BBQ type of food with 8 oz serving size that provides 493 calories. OKSTATE Country BBQ – Iron Skill Chicken Meal has 27% carbohydrate, and 28% fat, 45% protein in 100 gram of OKSTATE Country BBQ – Iron Skill Chicken Meal. OKSTATE Country BBQ – Iron Skill Chicken Meal nutrient values are 30 g carbohydrate, 51 g protein, and 14 g fat. OKSTATE Country BBQ – Iron Skill Chicken Meal has the vitamins A, and C within it. OKSTATE Country BBQ – Iron Skill Chicken Meal has 5 % vitamin A and 6 % vitamin C. OKSTATE Country BBQ – Iron Skill Chicken Meal has 1350 mg sodium, 864 mg potassium, 170 mg cholesterol, and 0 g trans fat. OKSTATE Country BBQ – Iron Skill Chicken Meal has 0 g dietary fiber, and 3 g sugar. 1 serving of OKSTATE Country BBQ – Iron Skill Chicken Meal provides 19 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. OKSTATE Country BBQ – Iron Skill Chicken Meal provides 493g of 2,000 cal by leaving 1,507 cal.
OKSTATE Country BBQ – Iron Skill Chicken Meal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Country BBQ – Iron Skill Chicken Meal provides 14g fat for total of 67g. After 1 serving of OKSTATE Country BBQ – Iron Skill Chicken Meal, 53g is needed for heart health. OKSTATE Country BBQ – Iron Skill Chicken Meal provides 1,350g for 2,300g by leaving 950g for daily sodium intake. OKSTATE Country BBQ – Iron Skill Chicken Meal causes 170g for the threshold of 300g by leaving 130g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Country BBQ – Iron Skill Chicken Meal is one of the possibilities. 30g is provided by OKSTATE Country BBQ – Iron Skill Chicken Meal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Country BBQ – Iron Skill Chicken Meal leaves 220g carbohydrates for low-carb dieting. 1 serving of OKSTATE Country BBQ – Iron Skill Chicken Meal provides 3g sugar for daily 75g sugar intake. 1 serving of OKSTATE Country BBQ – Iron Skill Chicken Meal leaves 72g sugar for daily intake threshold of sugar. OKSTATE Country BBQ – Iron Skill Chicken Meal provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Country BBQ – Iron Skill Chicken Meal 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Country BBQ – Iron Skill Chicken Meal. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Country BBQ – Iron Skill Chicken Meal.
There are similar foods to the OKSTATE Country BBQ – Iron Skill Chicken Meal in terms of nutrition, daily intake amount, and calorie amount. These are Iron Skillet Sausage Meal, Iron Skillet Brisket Meal, Iron Skillet Pulled Pork Meal, Pulled Chicken, and Extra Chicken.
The nutrients table of the OKSTATE Country BBQ – Iron Skill Chicken Meal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Country BBQ – Iron Skill Chicken Meal |
Nutrient values for OKSTATE Country BBQ – Iron Skill Chicken Meal |
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Serving size |
8 oz |
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Calories |
493 |
|
Carbs percentage |
27% |
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Fat percentage |
28% |
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Protein percentage |
45% |
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Carbs |
30 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
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Fat |
14 g |
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Saturated |
5 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
51 g |
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Sodium |
1350 mg |
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Potassium |
864 mg |
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Cholesterol |
170 mg |
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Vitamin a |
5 % |
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Vitamin c |
6 % |
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Calcium |
6 % |
|
Iron |
19 % |
What are the similar foods to OKSTATE Country BBQ – Iron Skill Chicken Meal?
The similar foods to OKSTATE Country BBQ – Iron Skill Chicken Meal involve alike nutritional values from the same OKSTATE Country BBQ type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Country BBQ – Iron Skill Chicken Meal are listed below.
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OKSTATE Country BBQ – Smoking Gun Chicken Potato is a similar nourishment to OKSTATE Country BBQ – Iron Skill Chicken Meal because both of the OKSTATE Country BBQ – Iron Skill Chicken Meal and OKSTATE Country BBQ – Smoking Gun Chicken Potato are from OKSTATE Country BBQ. The OKSTATE Country BBQ – Iron Skill Chicken Meal has less calories than OKSTATE Country BBQ – Smoking Gun Chicken Potato because OKSTATE Country BBQ – Iron Skill Chicken Meal has 493 calories, and it is 335 less calories than OKSTATE Country BBQ – Smoking Gun Chicken Potato. The OKSTATE Country BBQ – Smoking Gun Chicken Potato has more iron than OKSTATE Country BBQ – Iron Skill Chicken Meal, and more calcium than OKSTATE Country BBQ – Iron Skill Chicken Meal. The OKSTATE Country BBQ – Smoking Gun Chicken Potato has less protein than OKSTATE Country BBQ – Iron Skill Chicken Meal. To learn more about OKSTATE Country BBQ – Smoking Gun Chicken Potato, read related food calories, and a nutrition guide.
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OKSTATE Country BBQ – Smoking Gun Pork Potato is a similar nourishment to OKSTATE Country BBQ – Iron Skill Chicken Meal because both of the OKSTATE Country BBQ – Iron Skill Chicken Meal and OKSTATE Country BBQ – Smoking Gun Pork Potato are from OKSTATE Country BBQ. The OKSTATE Country BBQ – Iron Skill Chicken Meal has less calories than OKSTATE Country BBQ – Smoking Gun Pork Potato because OKSTATE Country BBQ – Iron Skill Chicken Meal has 493 calories, and it is 226 less calories than OKSTATE Country BBQ – Smoking Gun Pork Potato. The OKSTATE Country BBQ – Smoking Gun Pork Potato has more iron than OKSTATE Country BBQ – Iron Skill Chicken Meal, and more calcium than OKSTATE Country BBQ – Iron Skill Chicken Meal. The OKSTATE Country BBQ – Smoking Gun Pork Potato has less protein than OKSTATE Country BBQ – Iron Skill Chicken Meal. To learn more about OKSTATE Country BBQ – Smoking Gun Pork Potato, read related food calories, and a nutrition guide.
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OKSTATE Country BBQ – Pulled Chicken is a similar nourishment to OKSTATE Country BBQ – Iron Skill Chicken Meal because both of the OKSTATE Country BBQ – Iron Skill Chicken Meal and OKSTATE Country BBQ – Pulled Chicken are from OKSTATE Country BBQ. The OKSTATE Country BBQ – Iron Skill Chicken Meal has more calories than OKSTATE Country BBQ – Pulled Chicken because OKSTATE Country BBQ – Iron Skill Chicken Meal has 493 calories, and it is 168 more calories than OKSTATE Country BBQ – Pulled Chicken. The OKSTATE Country BBQ – Pulled Chicken has less iron than OKSTATE Country BBQ – Iron Skill Chicken Meal, and less calcium than OKSTATE Country BBQ – Iron Skill Chicken Meal. The OKSTATE Country BBQ – Pulled Chicken has less protein than OKSTATE Country BBQ – Iron Skill Chicken Meal. To learn more about OKSTATE Country BBQ – Pulled Chicken, read related food calories, and a nutrition guide.
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OKSTATE Country BBQ – Iron Skillet Brisket Meal is a similar nourishment to OKSTATE Country BBQ – Iron Skill Chicken Meal because both of the OKSTATE Country BBQ – Iron Skill Chicken Meal and OKSTATE Country BBQ – Iron Skillet Brisket Meal are from OKSTATE Country BBQ. The OKSTATE Country BBQ – Iron Skill Chicken Meal has more calories than OKSTATE Country BBQ – Iron Skillet Brisket Meal because OKSTATE Country BBQ – Iron Skill Chicken Meal has 493 calories, and it is 162 more calories than OKSTATE Country BBQ – Iron Skillet Brisket Meal. The OKSTATE Country BBQ – Iron Skillet Brisket Meal has less iron than OKSTATE Country BBQ – Iron Skill Chicken Meal, and more calcium than OKSTATE Country BBQ – Iron Skill Chicken Meal. The OKSTATE Country BBQ – Iron Skillet Brisket Meal has less protein than OKSTATE Country BBQ – Iron Skill Chicken Meal. To learn more about OKSTATE Country BBQ – Iron Skillet Brisket Meal, read related food calories, and a nutrition guide.
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OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal is a similar nourishment to OKSTATE Country BBQ – Iron Skill Chicken Meal because both of the OKSTATE Country BBQ – Iron Skill Chicken Meal and OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal are from OKSTATE Country BBQ. The OKSTATE Country BBQ – Iron Skill Chicken Meal has more calories than OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal because OKSTATE Country BBQ – Iron Skill Chicken Meal has 493 calories, and it is 218 more calories than OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal. The OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal has less iron than OKSTATE Country BBQ – Iron Skill Chicken Meal, and less calcium than OKSTATE Country BBQ – Iron Skill Chicken Meal. The OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal has less protein than OKSTATE Country BBQ – Iron Skill Chicken Meal. To learn more about OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal, read related food calories, and a nutrition guide.