OKSTATE Country BBQ – Iron Skillet Brisket Meal is a OKSTATE Country BBQ type of food with 8 oz serving size that provides 331 calories. OKSTATE Country BBQ – Iron Skillet Brisket Meal has 65% carbohydrate, and 23% fat, 12% protein in 100 gram of OKSTATE Country BBQ – Iron Skillet Brisket Meal. OKSTATE Country BBQ – Iron Skillet Brisket Meal nutrient values are 51 g carbohydrate, 9 g protein, and 8 g fat. OKSTATE Country BBQ – Iron Skillet Brisket Meal has the vitamins A, and C within it. OKSTATE Country BBQ – Iron Skillet Brisket Meal has 16 % vitamin A and 19 % vitamin C. OKSTATE Country BBQ – Iron Skillet Brisket Meal has 3765 mg sodium, 4121 mg potassium, 44 mg cholesterol, and 0 g trans fat. OKSTATE Country BBQ – Iron Skillet Brisket Meal has 1 g dietary fiber, and 18 g sugar. 1 serving of OKSTATE Country BBQ – Iron Skillet Brisket Meal provides 15 % iron, 4 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. OKSTATE Country BBQ – Iron Skillet Brisket Meal provides 331g of 2,000 cal by leaving 1,669 cal.
OKSTATE Country BBQ – Iron Skillet Brisket Meal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Country BBQ – Iron Skillet Brisket Meal provides 8g fat for total of 67g. After 1 serving of OKSTATE Country BBQ – Iron Skillet Brisket Meal, 59g is needed for heart health. OKSTATE Country BBQ – Iron Skillet Brisket Meal provides 3,765g for 2,300g by leaving -1,465g for daily sodium intake. OKSTATE Country BBQ – Iron Skillet Brisket Meal causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Country BBQ – Iron Skillet Brisket Meal is one of the possibilities. 51g is provided by OKSTATE Country BBQ – Iron Skillet Brisket Meal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Country BBQ – Iron Skillet Brisket Meal leaves 199g carbohydrates for low-carb dieting. 1 serving of OKSTATE Country BBQ – Iron Skillet Brisket Meal provides 18g sugar for daily 75g sugar intake. 1 serving of OKSTATE Country BBQ – Iron Skillet Brisket Meal leaves 57g sugar for daily intake threshold of sugar. OKSTATE Country BBQ – Iron Skillet Brisket Meal provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of OKSTATE Country BBQ – Iron Skillet Brisket Meal 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Country BBQ – Iron Skillet Brisket Meal. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Country BBQ – Iron Skillet Brisket Meal.
There are similar foods to the OKSTATE Country BBQ – Iron Skillet Brisket Meal in terms of nutrition, daily intake amount, and calorie amount. These are Iron Skillet Sausage Meal, Iron Skillet Pulled Pork Meal, Iron Skill Chicken Meal, Extra Brisket, and Barynard Brisket Slider.
The nutrients table of the OKSTATE Country BBQ – Iron Skillet Brisket Meal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
OKSTATE Country BBQ – Iron Skillet Brisket Meal |
Nutrient values for OKSTATE Country BBQ – Iron Skillet Brisket Meal |
|---|---|
|
Serving size |
8 oz |
|
Calories |
331 |
|
Carbs percentage |
65% |
|
Fat percentage |
23% |
|
Protein percentage |
12% |
|
Carbs |
51 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
3765 mg |
|
Potassium |
4121 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
19 % |
|
Calcium |
9 % |
|
Iron |
15 % |
What are the similar foods to OKSTATE Country BBQ – Iron Skillet Brisket Meal?
The similar foods to OKSTATE Country BBQ – Iron Skillet Brisket Meal involve alike nutritional values from the same OKSTATE Country BBQ type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Country BBQ – Iron Skillet Brisket Meal are listed below.
-
OKSTATE Country BBQ – Smoking Gun Chicken Potato is a similar nourishment to OKSTATE Country BBQ – Iron Skillet Brisket Meal because both of the OKSTATE Country BBQ – Iron Skillet Brisket Meal and OKSTATE Country BBQ – Smoking Gun Chicken Potato are from OKSTATE Country BBQ. The OKSTATE Country BBQ – Iron Skillet Brisket Meal has less calories than OKSTATE Country BBQ – Smoking Gun Chicken Potato because OKSTATE Country BBQ – Iron Skillet Brisket Meal has 331 calories, and it is 497 less calories than OKSTATE Country BBQ – Smoking Gun Chicken Potato. The OKSTATE Country BBQ – Smoking Gun Chicken Potato has more iron than OKSTATE Country BBQ – Iron Skillet Brisket Meal, and more calcium than OKSTATE Country BBQ – Iron Skillet Brisket Meal. The OKSTATE Country BBQ – Smoking Gun Chicken Potato has more protein than OKSTATE Country BBQ – Iron Skillet Brisket Meal. To learn more about OKSTATE Country BBQ – Smoking Gun Chicken Potato, read related food calories, and a nutrition guide.
-
OKSTATE Country BBQ – Smoking Gun Pork Potato is a similar nourishment to OKSTATE Country BBQ – Iron Skillet Brisket Meal because both of the OKSTATE Country BBQ – Iron Skillet Brisket Meal and OKSTATE Country BBQ – Smoking Gun Pork Potato are from OKSTATE Country BBQ. The OKSTATE Country BBQ – Iron Skillet Brisket Meal has less calories than OKSTATE Country BBQ – Smoking Gun Pork Potato because OKSTATE Country BBQ – Iron Skillet Brisket Meal has 331 calories, and it is 388 less calories than OKSTATE Country BBQ – Smoking Gun Pork Potato. The OKSTATE Country BBQ – Smoking Gun Pork Potato has more iron than OKSTATE Country BBQ – Iron Skillet Brisket Meal, and more calcium than OKSTATE Country BBQ – Iron Skillet Brisket Meal. The OKSTATE Country BBQ – Smoking Gun Pork Potato has more protein than OKSTATE Country BBQ – Iron Skillet Brisket Meal. To learn more about OKSTATE Country BBQ – Smoking Gun Pork Potato, read related food calories, and a nutrition guide.
-
OKSTATE Country BBQ – Pulled Chicken is a similar nourishment to OKSTATE Country BBQ – Iron Skillet Brisket Meal because both of the OKSTATE Country BBQ – Iron Skillet Brisket Meal and OKSTATE Country BBQ – Pulled Chicken are from OKSTATE Country BBQ. The OKSTATE Country BBQ – Iron Skillet Brisket Meal has more calories than OKSTATE Country BBQ – Pulled Chicken because OKSTATE Country BBQ – Iron Skillet Brisket Meal has 331 calories, and it is 6 more calories than OKSTATE Country BBQ – Pulled Chicken. The OKSTATE Country BBQ – Pulled Chicken has less iron than OKSTATE Country BBQ – Iron Skillet Brisket Meal, and less calcium than OKSTATE Country BBQ – Iron Skillet Brisket Meal. The OKSTATE Country BBQ – Pulled Chicken has more protein than OKSTATE Country BBQ – Iron Skillet Brisket Meal. To learn more about OKSTATE Country BBQ – Pulled Chicken, read related food calories, and a nutrition guide.
-
OKSTATE Country BBQ – Iron Skill Chicken Meal is a similar nourishment to OKSTATE Country BBQ – Iron Skillet Brisket Meal because both of the OKSTATE Country BBQ – Iron Skillet Brisket Meal and OKSTATE Country BBQ – Iron Skill Chicken Meal are from OKSTATE Country BBQ. The OKSTATE Country BBQ – Iron Skillet Brisket Meal has less calories than OKSTATE Country BBQ – Iron Skill Chicken Meal because OKSTATE Country BBQ – Iron Skillet Brisket Meal has 331 calories, and it is 162 less calories than OKSTATE Country BBQ – Iron Skill Chicken Meal. The OKSTATE Country BBQ – Iron Skill Chicken Meal has more iron than OKSTATE Country BBQ – Iron Skillet Brisket Meal, and less calcium than OKSTATE Country BBQ – Iron Skillet Brisket Meal. The OKSTATE Country BBQ – Iron Skill Chicken Meal has more protein than OKSTATE Country BBQ – Iron Skillet Brisket Meal. To learn more about OKSTATE Country BBQ – Iron Skill Chicken Meal, read related food calories, and a nutrition guide.
-
OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal is a similar nourishment to OKSTATE Country BBQ – Iron Skillet Brisket Meal because both of the OKSTATE Country BBQ – Iron Skillet Brisket Meal and OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal are from OKSTATE Country BBQ. The OKSTATE Country BBQ – Iron Skillet Brisket Meal has more calories than OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal because OKSTATE Country BBQ – Iron Skillet Brisket Meal has 331 calories, and it is 56 more calories than OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal. The OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal has less iron than OKSTATE Country BBQ – Iron Skillet Brisket Meal, and less calcium than OKSTATE Country BBQ – Iron Skillet Brisket Meal. The OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal has less protein than OKSTATE Country BBQ – Iron Skillet Brisket Meal. To learn more about OKSTATE Country BBQ – Iron Skillet Pulled Pork Meal, read related food calories, and a nutrition guide.