Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) is a Zhai Pei kutsuku wantsuusuri type of food with 1 serving serving size that provides 304 calories. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ). Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) nutrient values are 756 g carbohydrate, 9 g protein, and — g fat. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) has the vitamins A, and C within it. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) has — % vitamin A and — % vitamin C. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) has 430 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) has — g dietary fiber, and — g sugar. 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) provides 304g of 2,000 cal by leaving 1,696 cal.
Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) provides –g fat for total of 67g. After 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ), 67g is needed for heart health. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) is one of the possibilities. 756g is provided by Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) leaves -506g carbohydrates for low-carb dieting. 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) provides –g sugar for daily 75g sugar intake. 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) leaves 75g sugar for daily intake threshold of sugar. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ). Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ).
There are similar foods to the Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) in terms of nutrition, daily intake amount, and calorie amount. These are 塩分控えめ 低たんぱく食 (おかず＋ごはん170g) (酢豚), 塩分控えめ 低たんぱく食 (おかずのみ) (さばの塩焼き), 塩分控えめ 低たんぱく食 (おかずのみ) (鮭のバターソテー), 塩分控えめ 低たんぱく食 (おかずのみ) (ハンバーグデミソース), and 塩分控えめ 低たんぱく食 (おかず＋ごはん170g) (さばの塩焼き).
The nutrients table of the Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) |
Nutrient values for Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) |
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Serving size |
1 serving |
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Calories |
304 |
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Carbs percentage |
100% |
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Fat percentage |
0% |
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Protein percentage |
100% |
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Carbs |
756 g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
9 g |
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Sodium |
430 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun )?
The alternative foods for Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) are listed below.
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huamirimato – puremiamubaumu is an alternative to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) because it has 304 calories, similar to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ). The huamirimato – puremiamubaumu has similar iron to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ), and similar calcium to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ). The huamirimato – puremiamubaumu has less protein than Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ). To learn more about huamirimato – puremiamubaumu, read related food calories, and a nutrition guide.
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ohashigasuto – Ding Shi (Xiao Bo Ding Shi (hisi:kiko:han) Zong Cai Chu ku) is an alternative to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ) because it has 304 calories, similar to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ). The ohashigasuto – Ding Shi (Xiao Bo Ding Shi (hisi:kiko:han) Zong Cai Chu ku) has similar iron to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ), and similar calcium to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ). The ohashigasuto – Ding Shi (Xiao Bo Ding Shi (hisi:kiko:han) Zong Cai Chu ku) has less protein than Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Zuo Tun ). To learn more about ohashigasuto – Ding Shi (Xiao Bo Ding Shi (hisi:kiko:han) Zong Cai Chu ku), read related food calories, and a nutrition guide.