Ri Ben makudonarudo – ringo&kurimu is a Ri Ben makudonarudo type of food with 1 serving serving size that provides 31 calories. Ri Ben makudonarudo – ringo&kurimu has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ri Ben makudonarudo – ringo&kurimu. Ri Ben makudonarudo – ringo&kurimu nutrient values are 1 g carbohydrate, 0 g protein, and — g fat. Ri Ben makudonarudo – ringo&kurimu has the vitamins A, and C within it. Ri Ben makudonarudo – ringo&kurimu has — % vitamin A and — % vitamin C. Ri Ben makudonarudo – ringo&kurimu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ri Ben makudonarudo – ringo&kurimu has — g dietary fiber, and — g sugar. 1 serving of Ri Ben makudonarudo – ringo&kurimu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ri Ben makudonarudo – ringo&kurimu provides 31g of 2,000 cal by leaving 1,969 cal.
Ri Ben makudonarudo – ringo&kurimu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ri Ben makudonarudo – ringo&kurimu provides –g fat for total of 67g. After 1 serving of Ri Ben makudonarudo – ringo&kurimu, 67g is needed for heart health. Ri Ben makudonarudo – ringo&kurimu provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ri Ben makudonarudo – ringo&kurimu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ri Ben makudonarudo – ringo&kurimu is one of the possibilities. 1g is provided by Ri Ben makudonarudo – ringo&kurimu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ri Ben makudonarudo – ringo&kurimu leaves 249g carbohydrates for low-carb dieting. 1 serving of Ri Ben makudonarudo – ringo&kurimu provides –g sugar for daily 75g sugar intake. 1 serving of Ri Ben makudonarudo – ringo&kurimu leaves 75g sugar for daily intake threshold of sugar. Ri Ben makudonarudo – ringo&kurimu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ri Ben makudonarudo – ringo&kurimu 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ri Ben makudonarudo – ringo&kurimu. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Ri Ben makudonarudo – ringo&kurimu.
There are similar foods to the Ri Ben makudonarudo – ringo&kurimu in terms of nutrition, daily intake amount, and calorie amount. These are ミルク, マックフライポテト (L), マックフライポテト (S), プレミアムローストコーヒー (M), and マックフライポテト (M).
The nutrients table of the Ri Ben makudonarudo – ringo&kurimu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ri Ben makudonarudo – ringo&kurimu |
Nutrient values for Ri Ben makudonarudo – ringo&kurimu |
|---|---|
|
Serving size |
1 serving |
|
Calories |
31 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ri Ben makudonarudo – ringo&kurimu?
The alternative foods for Ri Ben makudonarudo – ringo&kurimu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ri Ben makudonarudo – ringo&kurimu are listed below.
-
Zhu Shi Hui She Jing Zun – awabi is an alternative to Ri Ben makudonarudo – ringo&kurimu because it has 31 calories, similar to Ri Ben makudonarudo – ringo&kurimu. The Zhu Shi Hui She Jing Zun – awabi has similar iron to Ri Ben makudonarudo – ringo&kurimu, and similar calcium to Ri Ben makudonarudo – ringo&kurimu. The Zhu Shi Hui She Jing Zun – awabi has similar protein to Ri Ben makudonarudo – ringo&kurimu. To learn more about Zhu Shi Hui She Jing Zun – awabi, read related food calories, and a nutrition guide.
-
huamirimato – naruto is an alternative to Ri Ben makudonarudo – ringo&kurimu because it has 31 calories, similar to Ri Ben makudonarudo – ringo&kurimu. The huamirimato – naruto has similar iron to Ri Ben makudonarudo – ringo&kurimu, and similar calcium to Ri Ben makudonarudo – ringo&kurimu. The huamirimato – naruto has more protein than Ri Ben makudonarudo – ringo&kurimu. To learn more about huamirimato – naruto, read related food calories, and a nutrition guide.
-
potsukakurieito – poshiyon (gamushirotsupu) (R) is an alternative to Ri Ben makudonarudo – ringo&kurimu because it has 31 calories, similar to Ri Ben makudonarudo – ringo&kurimu. The potsukakurieito – poshiyon (gamushirotsupu) (R) has similar iron to Ri Ben makudonarudo – ringo&kurimu, and similar calcium to Ri Ben makudonarudo – ringo&kurimu. The potsukakurieito – poshiyon (gamushirotsupu) (R) has similar protein to Ri Ben makudonarudo – ringo&kurimu. To learn more about potsukakurieito – poshiyon (gamushirotsupu) (R), read related food calories, and a nutrition guide.
-
denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) is an alternative to Ri Ben makudonarudo – ringo&kurimu because it has 31 calories, similar to Ri Ben makudonarudo – ringo&kurimu. The denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) has similar iron to Ri Ben makudonarudo – ringo&kurimu, and similar calcium to Ri Ben makudonarudo – ringo&kurimu. The denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) has similar protein to Ri Ben makudonarudo – ringo&kurimu. To learn more about denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu), read related food calories, and a nutrition guide.