denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) is a denizu type of food with 1 serving serving size that provides 31 calories. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) nutrient values are — g carbohydrate, — g protein, and — g fat. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) has the vitamins A, and C within it. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) has — % vitamin A and — % vitamin C. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) has 3100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) has 0 g dietary fiber, and — g sugar. 1 serving of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) provides 31g of 2,000 cal by leaving 1,969 cal.
denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) provides –g fat for total of 67g. After 1 serving of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu), 67g is needed for heart health. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) provides 3,100g for 2,300g by leaving -800g for daily sodium intake. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) is one of the possibilities. –g is provided by denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) leaves 250g carbohydrates for low-carb dieting. 1 serving of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) provides –g sugar for daily 75g sugar intake. 1 serving of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) leaves 75g sugar for daily intake threshold of sugar. denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu).
There are similar foods to the denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) in terms of nutrition, daily intake amount, and calorie amount. These are モーニングメニュー (モーニングサラダ パンケーキ)(ドレッシングは含みません), モーニングメニュー (モーニングサラダ パンケーキ)(ドレッシングは含みません)(コブドレッシング), モーニングメニュー (モーニングサラダ トースト(ドレッシングは含みません), モーニングメニュー (モーニングサラダ パンケーキ)(ドレッシングは含みません)(タマネギ黒酢ドレッシング), and モーニングメニュー (ベーコンエッグ朝食)(小鉢は含みません).
The nutrients table of the denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) |
Nutrient values for denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) |
|---|---|
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Serving size |
1 serving |
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Calories |
31 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
0 g |
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Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
3100 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
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Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu)?
The alternative foods for denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) are listed below.
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Zhu Shi Hui She Jing Zun – awabi is an alternative to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) because it has 31 calories, similar to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). The Zhu Shi Hui She Jing Zun – awabi has similar iron to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu), and similar calcium to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). The Zhu Shi Hui She Jing Zun – awabi has similar protein to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). To learn more about Zhu Shi Hui She Jing Zun – awabi, read related food calories, and a nutrition guide.
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huamirimato – naruto is an alternative to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) because it has 31 calories, similar to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). The huamirimato – naruto has similar iron to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu), and similar calcium to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). The huamirimato – naruto has more protein than denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). To learn more about huamirimato – naruto, read related food calories, and a nutrition guide.
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potsukakurieito – poshiyon (gamushirotsupu) (R) is an alternative to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) because it has 31 calories, similar to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). The potsukakurieito – poshiyon (gamushirotsupu) (R) has similar iron to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu), and similar calcium to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). The potsukakurieito – poshiyon (gamushirotsupu) (R) has similar protein to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). To learn more about potsukakurieito – poshiyon (gamushirotsupu) (R), read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – ringo&kurimu is an alternative to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu) because it has 31 calories, similar to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). The Ri Ben makudonarudo – ringo&kurimu has similar iron to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu), and similar calcium to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). The Ri Ben makudonarudo – ringo&kurimu has similar protein to denizu – moningumeniyu (moningusarada pankeki)(doretsushinguhaHan mimasen)(ninzindoretsushingu). To learn more about Ri Ben makudonarudo – ringo&kurimu, read related food calories, and a nutrition guide.