The sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 87 calories. sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu has the vitamins A, and C within it. sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu provides 87g of 2,000 cal by leaving 1,913 cal.

 

sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu , 67g is needed for heart health. sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu is one of the possibilities. –g is provided by sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu .

 

There are similar foods to the sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu in terms of nutrition, daily intake amount, and calorie amount. These are 42自家製キムチ, 41麻婆豆腐, 65鉄板 麻婆豆腐, and 特製小籠包 10個.

 

The nutrients table of the sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu	Nutrient values for sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu
Serving size	1 serving
Calories	87
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu ?

The alternative foods for sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu are listed below.

1. piza*ra – ka guabashiyabetsuto is an alternative to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu because it has 87 calories, similar to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . The piza*ra – ka guabashiyabetsuto has similar iron to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu , and similar calcium to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . The piza*ra – ka guabashiyabetsuto has similar protein to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . To learn more about piza*ra – ka guabashiyabetsuto, read related food calories, and a nutrition guide.

2. Zan Qi udon – Niu suzi is an alternative to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu because it has 87 calories, similar to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . The Zan Qi udon – Niu suzi has similar iron to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu , and similar calcium to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . The Zan Qi udon – Niu suzi has more protein than sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . To learn more about Zan Qi udon – Niu suzi, read related food calories, and a nutrition guide.

3. sutekiJing – Quan Fen Li pan (raisu,pan,supu) is an alternative to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu because it has 87 calories, similar to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . The sutekiJing – Quan Fen Li pan (raisu,pan,supu) has similar iron to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu , and similar calcium to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . The sutekiJing – Quan Fen Li pan (raisu,pan,supu) has similar protein to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . To learn more about sutekiJing – Quan Fen Li pan (raisu,pan,supu), read related food calories, and a nutrition guide.

4. sutekihausu huorukusu – peaaisuYong kon is an alternative to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu because it has 87 calories, similar to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . The sutekihausu huorukusu – peaaisuYong kon has similar iron to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu , and similar calcium to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . The sutekihausu huorukusu – peaaisuYong kon has similar protein to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . To learn more about sutekihausu huorukusu – peaaisuYong kon, read related food calories, and a nutrition guide.

5. minisutotsupu – katsupusohutoZhui Ze budou is an alternative to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu because it has 87 calories, similar to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . The minisutotsupu – katsupusohutoZhui Ze budou has similar iron to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu , and similar calcium to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . The minisutotsupu – katsupusohutoZhui Ze budou has similar protein to sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu . To learn more about minisutotsupu – katsupusohutoZhui Ze budou, read related food calories, and a nutrition guide.