sutekiJing – Quan Fen Li pan (raisu,pan,supu) is a sutekiJing type of food with 1 serving serving size that provides 87 calories. sutekiJing – Quan Fen Li pan (raisu,pan,supu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekiJing – Quan Fen Li pan (raisu,pan,supu). sutekiJing – Quan Fen Li pan (raisu,pan,supu) nutrient values are — g carbohydrate, — g protein, and — g fat. sutekiJing – Quan Fen Li pan (raisu,pan,supu) has the vitamins A, and C within it. sutekiJing – Quan Fen Li pan (raisu,pan,supu) has — % vitamin A and — % vitamin C. sutekiJing – Quan Fen Li pan (raisu,pan,supu) has 400 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekiJing – Quan Fen Li pan (raisu,pan,supu) has — g dietary fiber, and — g sugar. 1 serving of sutekiJing – Quan Fen Li pan (raisu,pan,supu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekiJing – Quan Fen Li pan (raisu,pan,supu) provides 87g of 2,000 cal by leaving 1,913 cal.
sutekiJing – Quan Fen Li pan (raisu,pan,supu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekiJing – Quan Fen Li pan (raisu,pan,supu) provides –g fat for total of 67g. After 1 serving of sutekiJing – Quan Fen Li pan (raisu,pan,supu), 67g is needed for heart health. sutekiJing – Quan Fen Li pan (raisu,pan,supu) provides 400g for 2,300g by leaving 1,900g for daily sodium intake. sutekiJing – Quan Fen Li pan (raisu,pan,supu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekiJing – Quan Fen Li pan (raisu,pan,supu) is one of the possibilities. –g is provided by sutekiJing – Quan Fen Li pan (raisu,pan,supu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekiJing – Quan Fen Li pan (raisu,pan,supu) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekiJing – Quan Fen Li pan (raisu,pan,supu) provides –g sugar for daily 75g sugar intake. 1 serving of sutekiJing – Quan Fen Li pan (raisu,pan,supu) leaves 75g sugar for daily intake threshold of sugar. sutekiJing – Quan Fen Li pan (raisu,pan,supu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekiJing – Quan Fen Li pan (raisu,pan,supu) 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutekiJing – Quan Fen Li pan (raisu,pan,supu). Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of sutekiJing – Quan Fen Li pan (raisu,pan,supu).
There are similar foods to the sutekiJing – Quan Fen Li pan (raisu,pan,supu) in terms of nutrition, daily intake amount, and calorie amount. These are ライス,パン (全粉粒パン), 全粒粉パスタ, and 全粒粉パン.
The nutrients table of the sutekiJing – Quan Fen Li pan (raisu,pan,supu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutekiJing – Quan Fen Li pan (raisu,pan,supu) |
Nutrient values for sutekiJing – Quan Fen Li pan (raisu,pan,supu) |
|---|---|
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Serving size |
1 serving |
|
Calories |
87 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
400 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutekiJing – Quan Fen Li pan (raisu,pan,supu)?
The alternative foods for sutekiJing – Quan Fen Li pan (raisu,pan,supu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekiJing – Quan Fen Li pan (raisu,pan,supu) are listed below.
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piza*ra – ka guabashiyabetsuto is an alternative to sutekiJing – Quan Fen Li pan (raisu,pan,supu) because it has 87 calories, similar to sutekiJing – Quan Fen Li pan (raisu,pan,supu). The piza*ra – ka guabashiyabetsuto has similar iron to sutekiJing – Quan Fen Li pan (raisu,pan,supu), and similar calcium to sutekiJing – Quan Fen Li pan (raisu,pan,supu). The piza*ra – ka guabashiyabetsuto has similar protein to sutekiJing – Quan Fen Li pan (raisu,pan,supu). To learn more about piza*ra – ka guabashiyabetsuto, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu is an alternative to sutekiJing – Quan Fen Li pan (raisu,pan,supu) because it has 87 calories, similar to sutekiJing – Quan Fen Li pan (raisu,pan,supu). The sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu has similar iron to sutekiJing – Quan Fen Li pan (raisu,pan,supu), and similar calcium to sutekiJing – Quan Fen Li pan (raisu,pan,supu). The sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu has similar protein to sutekiJing – Quan Fen Li pan (raisu,pan,supu). To learn more about sanmarukuhorudeingusu – 95Zi Jia Zhi Xing Ren Dou Fu , read related food calories, and a nutrition guide.
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Zan Qi udon – Niu suzi is an alternative to sutekiJing – Quan Fen Li pan (raisu,pan,supu) because it has 87 calories, similar to sutekiJing – Quan Fen Li pan (raisu,pan,supu). The Zan Qi udon – Niu suzi has similar iron to sutekiJing – Quan Fen Li pan (raisu,pan,supu), and similar calcium to sutekiJing – Quan Fen Li pan (raisu,pan,supu). The Zan Qi udon – Niu suzi has more protein than sutekiJing – Quan Fen Li pan (raisu,pan,supu). To learn more about Zan Qi udon – Niu suzi, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – peaaisuYong kon is an alternative to sutekiJing – Quan Fen Li pan (raisu,pan,supu) because it has 87 calories, similar to sutekiJing – Quan Fen Li pan (raisu,pan,supu). The sutekihausu huorukusu – peaaisuYong kon has similar iron to sutekiJing – Quan Fen Li pan (raisu,pan,supu), and similar calcium to sutekiJing – Quan Fen Li pan (raisu,pan,supu). The sutekihausu huorukusu – peaaisuYong kon has similar protein to sutekiJing – Quan Fen Li pan (raisu,pan,supu). To learn more about sutekihausu huorukusu – peaaisuYong kon, read related food calories, and a nutrition guide.
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minisutotsupu – katsupusohutoZhui Ze budou is an alternative to sutekiJing – Quan Fen Li pan (raisu,pan,supu) because it has 87 calories, similar to sutekiJing – Quan Fen Li pan (raisu,pan,supu). The minisutotsupu – katsupusohutoZhui Ze budou has similar iron to sutekiJing – Quan Fen Li pan (raisu,pan,supu), and similar calcium to sutekiJing – Quan Fen Li pan (raisu,pan,supu). The minisutotsupu – katsupusohutoZhui Ze budou has similar protein to sutekiJing – Quan Fen Li pan (raisu,pan,supu). To learn more about minisutotsupu – katsupusohutoZhui Ze budou, read related food calories, and a nutrition guide.