roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) is a roiyaruhosuto type of food with 1 serving serving size that provides 983 calories. roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) nutrient values are — g carbohydrate, — g protein, and 4900 g fat. roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) has the vitamins A, and C within it. roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) has — % vitamin A and — % vitamin C. roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) provides 983g of 2,000 cal by leaving 1,017 cal.
roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) provides 4,900g fat for total of 67g. After 1 serving of roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su), -4,833g is needed for heart health. roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) is one of the possibilities. –g is provided by roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) 2.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). Thus, 1.6 hours of running and 6 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su).
There are similar foods to the roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) in terms of nutrition, daily intake amount, and calorie amount. These are ﾛｲﾔﾙ ｵﾑﾗｲｽ (ﾊｯｼｭﾄﾞﾋﾞｰﾌｿｰｽ), バゲット, パンケーキ, 冷奴, and みそ汁.
The nutrients table of the roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) |
Nutrient values for roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) |
|---|---|
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Serving size |
1 serving |
|
Calories |
983 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
4900 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su)?
The alternative foods for roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) are listed below.
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don*itariano – suraisusuteki&donhanbagu is an alternative to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) because it has 983 calories, similar to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). The don*itariano – suraisusuteki&donhanbagu has similar iron to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su), and similar calcium to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). The don*itariano – suraisusuteki&donhanbagu has similar protein to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). To learn more about don*itariano – suraisusuteki&donhanbagu, read related food calories, and a nutrition guide.
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don*itariano – suraisusuteki&donhanbagu (Fu keHe se) is an alternative to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) because it has 983 calories, similar to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). The don*itariano – suraisusuteki&donhanbagu (Fu keHe se) has similar iron to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su), and similar calcium to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). The don*itariano – suraisusuteki&donhanbagu (Fu keHe se) has similar protein to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). To learn more about don*itariano – suraisusuteki&donhanbagu (Fu keHe se), read related food calories, and a nutrition guide.
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don*itariano – suraisusuteki&donhanbagu (donhanbagudemisosu) is an alternative to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) because it has 983 calories, similar to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). The don*itariano – suraisusuteki&donhanbagu (donhanbagudemisosu) has similar iron to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su), and similar calcium to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). The don*itariano – suraisusuteki&donhanbagu (donhanbagudemisosu) has similar protein to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). To learn more about don*itariano – suraisusuteki&donhanbagu (donhanbagudemisosu), read related food calories, and a nutrition guide.
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don*itariano – suraisusuteki&donhanbagu (suraisusuteki) is an alternative to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) because it has 983 calories, similar to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). The don*itariano – suraisusuteki&donhanbagu (suraisusuteki) has similar iron to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su), and similar calcium to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). The don*itariano – suraisusuteki&donhanbagu (suraisusuteki) has similar protein to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). To learn more about don*itariano – suraisusuteki&donhanbagu (suraisusuteki), read related food calories, and a nutrition guide.
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Yi Fan Wu – sosezikare (Gan Kou pokusosunoChang He ) is an alternative to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su) because it has 983 calories, similar to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). The Yi Fan Wu – sosezikare (Gan Kou pokusosunoChang He ) has similar iron to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su), and similar calcium to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). The Yi Fan Wu – sosezikare (Gan Kou pokusosunoChang He ) has similar protein to roiyaruhosuto – roiyaruomuraisu (hatusiyuto:hi:+huso+su). To learn more about Yi Fan Wu – sosezikare (Gan Kou pokusosunoChang He ), read related food calories, and a nutrition guide.